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goals

Free Goal Setting Worksheets (Perfect for New Year’s Resolutions)

December 7, 2019 by Chrissy Carroll 4 Comments

New years resolutions goal setting printables

Thinking about making some changes in your life?  Want to create new habits?  These free goal setting worksheets will help you do just that!  Whether you’re making New Year’s Resolutions or simply changing things up mid-year, these printables will help you. New Year’s Energy I absolutely love New Year’s time.  It just feels like a…

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Filed Under: Giveaways, Health + Wellness Tips, Wellness + Travel Tagged With: goals, new year, resolutions, wellness

How to Start a Workout Routine at the Gym – Fitness Tips for Beginners!

January 9, 2015 by Chrissy Carroll 26 Comments

A row of dumbbells with a text overlay about workout tips for beginners

One of the most common New Year’s Resolutions is to start working out.  Yet unfortunately, it’s also one of the resolutions that most people don’t stick with for the long term.  One of my readers suggested that I write a post on how to start a workout routine at the gym, with specific fitness tips…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri Tagged With: fitness, goals, new year, resolutions, workouts

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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