Thinking about making some changes in your life? Want to create new habits? These free goal setting worksheets will help you do just that! Whether you’re making New Year’s Resolutions or simply changing things up mid-year, these printables will help you. New Year’s Energy I absolutely love New Year’s time. It just feels like a…
goals
How to Start a Workout Routine at the Gym – Fitness Tips for Beginners!
One of the most common New Year’s Resolutions is to start working out. Yet unfortunately, it’s also one of the resolutions that most people don’t stick with for the long term. One of my readers suggested that I write a post on how to start a workout routine at the gym, with specific fitness tips…