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ALDI

Recover Right: 5 Inexpensive Post-Run Meals & Snacks

August 31, 2015 by Chrissy Carroll 62 Comments

A collage image of several post run recovery meals

This post is the final installment in my “supermarket sports nutrition” series, dedicated to helping runners identify easy-to-make, inexpensive meal & fuel ideas – all of which can be found at your local ALDI supermarket!  {Disclosure:  This post is sponsored by ALDI}.  That’s right – you can fuel from start to finish using common supermarket…

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Filed Under: Fitness, Run & Tri, Nutrition, Running Tagged With: ALDI, fitness, recovery, running, sports nutrition

Running Fuel 101 + Real Food Options

August 24, 2015 by Chrissy Carroll 49 Comments

Looking for options for running fuel besides the gels and blocks? Try these common foods you can find at the grocery store!

I mentioned in last week’s post that there are 3 questions I get often as a sports dietitian about nutrition for runners:  what to eat before runs, what to take in during runs, and what to eat for recovery.  Today, I’ll be tackling what to take in during those longs runs (or bike rides or…

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Filed Under: Fitness, Run & Tri, Nutrition, Running Tagged With: ALDI, fitness, fueling, real food, running, sports nutrition

6 tasty & energy-filled pre-race meals for runners

August 17, 2015 by Chrissy Carroll 15 Comments

Check out these great pre-race or pre-long run meal ideas for runners! All inexpensive options you can find at ALDI.

As a sports dietitian, the top three nutrition questions I get asked are: 1)  What should I eat before running? 2)  What type of product or drink should I have during my run? 3)  What should I eat as a recovery meal? I’m going to help answer all three of these questions for you in…

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Filed Under: Fitness, Run & Tri, Nutrition, Running Tagged With: ALDI, fitness, running, sports nutrition

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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