Two weeks ago, I got a call from my doctor in regards to some blood work I had taken. It was time for an annual physical, and I’d also been feeling some pain in my knees, so we figured it’d be helpful to get the run-of-the-mill panels done, plus a few others. When she called,…
exercise performance
Can peppermint essential oil improve your exercise performance?
Is it strange that I seriously love reading research articles on sports nutrition & fitness topics? I feel a bit nerdy that pubmed is bookmarked on my phone, but hey – I’m a science-based girl and I love reading up on the true evidence behind any new trends. The other day, someone asked me about…