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Helpful Self-Care Checklist and Tips!

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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Healthy Banana Mug Cake (With Cinnamon and Chocolate Chips)
What You Should Eat the Night Before Your Big Race
Heavy Legs When Running? Top 10 Reasons and How to Fix Them!
Lower Cross Syndrome: What Runners Should Know

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