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Helpful Self-Care Checklist and Tips!

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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Aerobic Decoupling in Running and Cycling: What You Need to Know
Physical Therapy for Runners: The Ultimate Guide to Preventing Injuries
Lemon Energy Bites
Easy Roasted Pesto Potatoes

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