If there’s one thing that I love after a long weekend run, it’s coming home to eat a big ‘ol breakfast – especially a stack of these almond milk pancakes. They’re just perfect when you need some carby goodness to refuel. Ideally, you want to combine those carbs with a bit of protein for optimal…
Breakfast
5 Ingredient Cheeseburger Frittata (Keto Friendly!)
This cheeseburger frittata is easy to make with just a few ingredients, is packed with protein, and is keto friendly! Disclosure: This post is in partnership with Walden Local Meat. If you choose to sign up for their meat share, I receive a credit towards my share. As always, all opinions are my own. Most…
Cast Iron Banana Bread {Gluten Free & Dairy Free!}
Want a breakfast treat that will please the whole family? Cast iron banana bread is nutritious, delicious, and can be made ahead of time for the week! Pinterest is such a great source of recipe inspiration. I can legit get lost in there for hours, just browsing new meal ideas, flavor profiles, and global cuisines. …
Cottage Cheese Protein Pancakes
Want a protein-rich breakfast that tastes amazing? Try these cottage cheese protein pancakes! Protein may be a nutrition buzzword, but in reality most people meet their protein needs each day. There is some room for improvement in two areas though: Spacing protein intake throughout the day, as protein helps with satiety and keeps you feeling…
Whole Wheat Vegan Apple Muffins
If I told you that a healthy, whole wheat, low sugar, vegan apple muffin recipe existed – would you believe me? I mean, it sounds like a unicorn in the food world. But it exists, and I’ve got it for you today! It’s easy to make and is perfect for prep-ahead snacks. I used two…
Healthy Arugula Apple Smoothie
Do any of you have a harder time meeting your fruit intake rather than your veggie intake? I feel like most people struggle with veggies, but I personally struggle with the fruit. I just don’t feel the urge to snack on it (see, RDs have food struggles too!). But I’ve discovered if it’s built into…
15 Delicious Smoothie Recipes Without Yogurt
Smoothies can be a convenient choice in the morning for a quick breakfast, or for recovery after a tough workout. But I’ve heard from quite a few people that they don’t make smoothies because they’re not a fan of yogurt, which many recipes include. While I personally love some greek yogurt in my smoothies to…
Easy Einkorn Waffles
Break out the waffle iron and whip up these tasty einkorn waffles, perfect for a family breakfast or brunch! Disclosure – This post contains Amazon affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to…
Pear and Chocolate Scones
When wintertime hits, I always miss the bounty of berries from the summer. I love making homemade crisps, crumbles, jams, and the like. But it’s also fun to find creative ways to use the fruits available now, like pears and citrus. These pear and chocolate scones have become one of my very favorite wintertime treats….
Turmeric Fruit Smoothie to Kick Off New Year’s Day!
A turmeric fruit smoothie made with Dole’s Fruit & Veggie Blends Orange Medley is the best way to kick off New Year’s Day! Disclosure: This post is sponsored by Dole Packaged Foods. As always, all opinions are my own. The countdown is on…only a few more days until the New Year! Like I mentioned in…