The fall season is all about sweaters, cooler nights, and of course – eating soup! Soups are filling, cozy, and perfect for cooler fall nights. Today I’ve rounded up 15 delicious fall soup recipes for you to add to your meal plan.
One of the best things about soup is that it forces you to slow down. These days, we’re all rushing from one thing to the next, and that includes scarfing down meals quickly. Unfortunately, the dietitian in me knows that’s not ideal for the body! You want to savor the meal you’re eating (because it will taste delicious!) and also honor your body’s hunger/fullness cues. Because it’s hard to chug down soup quickly, you’re forced to slow down and relax while eating it – which is great!
Note: This post was originally published in 2019 and has been updated in 2025.
15 Delicious Fall Soup Recipes
1. Creamy Beet Soup
This is by far one of my favorite soup recipes in fall and winter. It’s so satisfying and it’s easy to make. Plus, it’s such a pretty pink color (it’s the middle photo above)!
2. Sweet Potato, Chickpea and Red Lentil Soup
Maybe I’ll finally get over my fear of the instant pot and make this recipe in it…or, let’s be real, maybe I’ll just follow the stove top directions. 😉 This recipe is full of healthy ingredients like tomatoes, lentils, and sweet potatoes, and is both gluten free and vegan for anyone whose got specific dietary needs.
3. Butternut Squash Soup with Frozen Squash
If you love butternut squash soup but the prep of peeling and chopping a big ‘ol squash is overwhelming on a weeknight – try this recipe that uses two bags of frozen squash. Still incredibly delicious and quicker to make!
4. Easy Celery Soup
Do any of you buy celery with the intention of snacking on it, but then you forget about it for a while? (No? Just me?). This is a great way to use up extra celery that you’ve got sitting around. This recipe is also vegan friendly and takes less than 30 minutes.
5. Pumpkin Soup
With the perfect blend of sweetness thanks to the pumpkin, apple, and coconut milk – this quick and easy recipe is a great way to warm up during the fall. It’s also a healthy soup recipe that fuels your body with nutritious ingredients – and just happens to be fully plant-based too.
6. Turkey Pot Pie Soup
Got leftover turkey on hand after Thanksgiving? Make this turkey pot pie soup! This delicious recipe combines all of your favorite flavors in soup form, and you can top it off with biscuits for the full pot-pie-esque experience.
7. Cheesy Cauliflower Carrot Soup
This soup is a delicious blend of wholesome cauliflower, vibrant carrots, and rich cheddar cheese. You need less than 10 ingredients to make this simple recipe that’s perfect for a chilly night.
8. Easy Turkey Noodle Soup
Another great way to use that leftover turkey. Keep this on hand for when you’ve got Thanksgiving leftovers. I love that this recipe comes together in just 30 minutes.
lemon ginger chicken soup (#12)
9. Oven Roasted Cauliflower Soup
Made with just 5 ingredients, this roasted cauliflower soup is tasty. Roasting any vegetable helps caramelize their natural sugars and bring out their sweetness, which makes for amazing flavor as a side dish or when blended into a soup.
10. Orzo and Tomato Soup
We’re always looking for new recipe ideas to try and I can’t wait to test out this orzo and tomato soup. I love that it also has chickpeas in it to boost the fiber and protein content.
11. Sausage and Cabbage Soup
You don’t normally see sausage in a cabbage soup, but with this recipe the two come together to make a delicious soup that can be enjoyed throughout the fall. Plus, I love that this is a budget-friendly recipe as both of these key ingredients are typically inexpensive.
12. Lemon Ginger Chicken Soup
I don’t know about your household, but it seems like whenever school starts back up again in the fall, it also comes along with some fresh germs and sick days. This is one of my favorite recipes to make when the fam is feeling crummy – but I also just love it anytime for myself. It’s got a big pop of lemon, which I’m all about.
13. Cheesy French Onion Soup
Caramelized onions, cheese, toasted baguette slices…what could be better?! Seriously, french onion soup is my favorite soup to order when out at a restaurant – but I also love making it at home from time to time too.
14. Slow Cooker Butternut Squash, Beet, and Chicken Soup
This kind of seems like a random assortment of ingredients to toss in the slow cooker, but it’s delicious. It’s also super easy to make; you only need a handful of common ingredients.
15. Squash and White Bean Soup
You’ve gotta have a butternut squash soup recipe on hand for the fall! This version has a silky base topped with an herby quinoa mixture to add a little texture. You can make it on either the stovetop or in the instant pot.
Share: What’s your favorite fall soup recipe? If you tried one of the options above, what did you think?
Please pin this post to share with others!
- Pizza Roses with Homemade Sweetpotato Dough - February 3, 2026
- Vegetarian Buffalo Dip - January 23, 2026
- Sweetpotato Granola - January 16, 2026
Leave a Reply