Thinking about doing your first triathlon? While it can feel a little overwhelming, you can definitely tackle this awesome goal. These tips for your first triathlon will help you feel prepared and confident as you approach the start line of your race! This post was originally published in 2016 and has been updated in 2021….
Ground Pork Stir Fry with Mushrooms and Green Beans
This quick and easy ground pork stir fry is a delicious healthy dinner to add to your meal plan! It’s packed with vegetables like mushrooms, green beans, and bell peppers, and is easy to make. Disclosure: This post was sponsored by Monterey Mushrooms. As always, all opinions are my own. When it comes to meal…
Easy Air Fryer Chicken Drumsticks
These air fryer chicken drumsticks are the easiest main course recipe ever. With just 25 minutes and a handful of ingredients, you can have a delicious chicken dish on the table for dinner. Healthy, simple, and tasty! Ingredients Here’s all you need to make the spice blend for this recipe: Salt Paprika Garlic powder Onion…
10 Essential Kids Running Tips to Get Them Started and Sticking with It
Running can be a great way to help kids get regular exercise and enjoy the fresh air. But there are definitely some differences between adults and kids when it comes to introducing and embracing the sport. Here are some kids running tips to keep it fun and develop a lifelong love of running. Disclaimer: This…
Fudgy Butternut Squash Brownies
These butternut squash brownies are the ultimate healthy dessert recipe! With a rich fudgy flavor and chocolate chips scattered throughout, you’ll love this sweet treat that’s made with wholesome ingredients. Ingredients Here’s what you’ll need to make this dish, along with some helpful notes about each ingredient. If you want the recipe right now, though,…
Vegan Lentil Quinoa Bowl with Peanut Sauce
These vegan lentil quinoa bowls are a delicious and filling plant-based meal. Loaded with veggies like cabbage, sweet potatoes, and carrots, and topped with a savory peanut sauce, this bowl provides a variety of flavors and nutrients. While it does take a bit of prep time, it’s worth it! Ingredients This recipe does call for…
Seasoned Air Fryer Potato Wedges
These seasoned air fryer potato wedges make a delicious snack (perfect for Sunday football eats) – but can also double as a side dish for dinner or a perfect pairing with eggs for breakfast. A homemade spice blend adds the perfect amount of seasoning (and a little spiciness, if desired) to this recipe! Ingredients This…
Hoisin Turkey Lettuce Wraps with Cabbage Apple Slaw
These hoisin turkey lettuce wraps are a light, refreshing lunch or dinner – perfect for spring and summer! With minimal ingredients and less than 30 minutes to make, these are a great healthy option for busy families. Ingredients You’ll love how easy it is to make this! You’ll find the full ingredients and instructions at…
Sub 30 Minute 5K Training Plan
Get ready to break that elusive time goal with this sub 30-minute 5K training plan! If you’ve been inching down closer to that running goal, this post will outline what you need to do to kick up the speed and give you the extra push to cross that finish line in under 30 minutes. You’ll…
Healthy Matcha Overnight Oats
These healthy matcha overnight oats are a great way to start your morning! Just toss the ingredients in a jar the night before, pop ‘em in the refrigerator, then dig in the next morning. You’ll be treated to a creamy, delicious treat with perfectly balanced matcha flavor and a hint of maple sweetness. What is…