When the weather warms up, enjoy a fresh, flavor-packed meal with these tropical tuna lettuce wraps! You’ll whip up a no-mayo tuna salad featuring sweet mango, rich avocado, and aromatic red onions. Scoop it out into some butter lettuce cups and dinner is done. You’ll love this quick and easy meal. Disclosure: This post is…
Strawberry Beet Salad with Almonds and Blue Cheese
This strawberry beet salad is such a delightful springtime dish. Packed with good nutrition, this salad is full of vitamins, minerals, and fiber – and of course, flavor! Between the sweet strawberries, earthy beets, rich blue cheese, and crunchy almonds, you’ll love this delicious salad. How to make a beet strawberry salad You only need…
Roasted Tomatillo and Tomato Salsa
Whether you need a delicious salsa recipe for snack time or you want some to go with your dinner tonight, this tomatillo and tomato salsa is soon to be your go-to recipe. A hybrid of a traditional tomato salsa and salsa verde, you get the best of both worlds in this delicious recipe. Quickly roasting…
Homemade Beet Dressing
This bright beet dressing is a delicious addition to any of your favorite salad recipes! It’s a little sweet, a little tart, and a little earthy – which makes for a fabulous blend of flavors. Plus, the incredibly vibrant pink-purple hue is just gorgeous on any salad. How to make homemade beet dressing This recipe…
Running 5 Days a Week: Is It Right for You?
When you start running, one of the most common questions that may pop up is “How many days a week should I run?”. Most people know that running daily can be exhausting and make you more prone to injuries over time. But what about running 5 days a week? Is that the right amount for…
30+ Active Date Ideas for People Who Love Fitness
Looking for new active date ideas? You’ll find tons of heart-pumping, fitness-focused ideas in this post! When most people think of date night, they think of things like going out to eat, catching a movie, or even just a romantic candlelit dinner at home. However, if you’re someone who loves getting up and moving your…
Chocolate Coconut Macadamia Nut Butter
If you’re ready to make the easiest, creamiest, most delicious spread out there – look no further than this coconut chocolate macadamia nut butter. It’s made with just three ingredients but provides the most flavorful spread that will rival any store-bought chocolate nut butter. Use it on sandwiches, breakfast toast, spread on fruit, or just…
5 Awesome Treadmill Hill Workouts
Treadmill hill workouts are an excellent way to challenge yourself by increasing the intensity of your run. They are also very useful for gradually improving your running efficiency, and since they’re done indoors, you can complete them any time of year regardless of the weather. You’ll find five awesome treadmill hill workouts at the bottom…
Beet Green Smoothie with Berries and Banana
If you’re craving a healthy smoothie recipe for breakfast or to quell that mid-afternoon hunger, you’ll love this beet green smoothie recipe. Fresh beet greens are combined with mixed berries, banana, and Greek yogurt to create a nutrient-packed smoothie that tastes amazing! Plus, with only five ingredients, this is easy to whip up quickly. What…
Yoga for Runners: Ultimate Guide + Mini Video Workout
As a runner, you’re used to challenging your body regularly; pounding the pavement (or tackling the trails) while training for races. While it’s essential to get in enough mileage in each week, it can also be beneficial to supplement your routine with different types of cross training and other exercises. Yoga for runners can be…