Warm breakfasts are wonderful throughout the winter, but sometimes we all need a change of pace from eggs or oatmeal. This sweet potato breakfast bowl is a cozy breakfast treat that the whole family will love! It’s a great way to satisfy your sweet tooth in a healthy way at your morning meal. How to…
The Runner’s Guide to Half Marathon Fueling
If you’re preparing for an upcoming 13.1 mile race, you’ll want to read this guest post all about half marathon fueling! This post comes from Sami, a nutrition student at Boston University, (with a few added notes from myself). Some may think that the most important part of training for a half marathon is the…
6 Week Half Marathon Training Schedule
Have you been running consistently for a while but never challenged yourself to a half marathon? Or perhaps you’ve done a race already, but you’ve spotted another coming up soon and are hoping to PR. This 6 week half marathon training schedule is designed to add some structure to your running routine so you can…
Quick & Easy Szechuan Pork with Mushrooms and Green Beans
This quick and easy Szechuan pork with mushrooms and green beans is the perfect dinner to spice things up in your kitchen! Disclosure: This post was sponsored by Monterey Mushrooms. As always, all opinions are my own. When it comes to meal planning, are you all about the adventure – or are you a creature…
The 5 Best Supplements for Runners
There are a ton of supplements on the market these days, and it can be tough figuring out what’s worth buying compared to what’s just the latest hype. When it comes to the best supplements for runners, here are 5 options that have some solid science behind them. Disclosure: This post is sponsored by NOW…
12 Week Marathon Training Plan for Intermediate Runners
A full 26.2 mile race is certainly a major undertaking, and one that many people never complete even once in a life time. If you’re reading this post, though, you’re likely a regular runner that’s looking to tackle the marathon distance again – and that’s awesome! This 12 week marathon training plan for intermediate runners…
Cajun Mango Avocado Burgers
If you love a classic burger – but you want a little variety in your life – it’s time to try this Cajun mango avocado burger! The beef patty features a perfect balance of sweet and spicy, thanks to Cajun seasoning and Lantana Mango Hummus. All that put on a bun and topped with fresh…
5 Awesome Swim Workouts for Triathletes
When it comes to triathlon, the swim portion is what typically scares most athletes. There’s no need to worry though – with some strategic swim training, you’ll be zipping right along in the water at your race. Today, I’ve asked the coaches over at Multisport Mastery to share some swim workouts for triathletes – and they’ve…
Stuffed Chocolate and Strawberry French Toast
Who’s ready for a yummy, post-run breakfast?! I know you’re raising your hand right now – and I promise you’re going to love this healthy chocolate and strawberry French toast. (And spoiler alert – it includes a super fun ingredient that you’re going to love: Lantana Strawberry Hummus!) Disclosure: This post is sponsored by Lantana…
10 Best Massachusetts Half Marathons
As the year is coming to a close, I know many of you will be thinking about your race calendar for next year. Whether you’re a new or experienced runner, the half marathon is an ideal distance to include in your yearly plan. It’s enough of a challenge to train for, but not so much…