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    Home » Archives for Chrissy Carroll

    Chrissy Carroll

    A medical vial and syringe for medication use.

    What is CJC-1295 – And Should Athletes Use It? (Spoiler: No)

    Two savory twice baked sweet potatoes on a white plate next to a blue napkin.

    Savory Twice-Baked Sweet Potatoes (With Cheesy Spinach Filling)

    A woman hoping to achieve a good 5K time in the race she's running along a lake waterfront.

    Average 5K Times, Good 5K Times, and Tips to Get Faster!

    The LED and optical sensor on the bottom of the watch that measure heart rate.

    What is Cadence Lock on a Running Watch? (And How to Fix It)

    A triathlete riding a bike in a race.

    6 Best Supplements for Triathletes (That Actually Work)

    A bowl of greek yogurt macaroni salad with a wooden spoon in the side.

    Greek Yogurt Macaroni Salad (Gluten Free)

    A woman in shorts sprinting on a track for running intervals.

    Track Interval Pace Calculator

    A woman taking her pulse at her neck to check her heart rate.

    How Accurate is Age-Predicted Max Heart Rate?

    A runner's shoes standing on a path in the fall.

    10 Week Half Marathon Training Plan (Beginner Friendly)

    A woman running outside in a grey outfit, training for a half marathon.

    16 Week Beginner Half Marathon Training Plan

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

    Latest

    • Two protein gingerbread cookies leaning against a plate, with a container of protein powder and a baking sheet in the background.
      Protein Gingerbread Cookies
    • Christmas Workout
      12 Days of Christmas Workout
    • A bowl of chicken vegetable soup with a spoon in it and a red napkin next to the bowl.
      Chicken Vegetable Soup
    • An abstract image of an athletic woman looking for high protein breakfast foods.
      8 Breakfasts with 30 Grams of Protein to Fuel Your Fitness

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