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circuit

Arms, Abs & Cardio Circuit Workout!

October 22, 2015 by Chrissy Carroll 8 Comments

This arms, abs & cardio circuit workout is an equal blend of cardio and strength training for a workout that will get your heart pumping and tone you up!

I am definitely a fan of cardio compared to strength training.  I feel like people always usually have a preference.  Some people would much rather get in the gym and pump some iron, while I would hands down choose a long run every time. Of course, I know that when I do actually make a…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri Tagged With: abs, arms, cardio, circuit, fitness, strength training, workout

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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