Is anyone else seeing the crazy influx of buddha bowl recipes on facebook and pinterest lately? I seriously had to google “definition of a buddha bowl” to find out if there was, in fact, a specific formula that this magical bowl creation followed. It seems most people agree that a buddha bowl is a combination…
vegetarian
Honey Mustard Carrots {Just 4 Ingredients!}
My son has gotten a bit pickier with his food the last few weeks (as is to be expected from most 15 month olds) but he is absolutely obsessed with these honey mustard carrots. I mean, seriously obsessed. He would eat an entire pan of them. That said, I would too. They are that good….
5 Sports Nutrition Tips for Vegan Runners & Triathletes
Even though I’m not a vegan or vegetarian athlete myself, I’ve worked with quite a few of them via my sports nutrition coaching over the last few years. There is no reason athletes with these dietary choices (or restrictions) can’t perform optimally! It might be slightly more challenging to structure your training diet properly, but…