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    Home

    Blogs

    Overhead shot of a peach quinoa salad in a large blue bowl.

    Peach Chickpea and Quinoa Salad

    Two runners jogging outside in the winter.

    5 Must-Know Off Season Nutrition Tips for Runners (From a Dietitian)

    A chart of a 20 minute walk workout showcasing the times, speed, and RPE levels.

    20 Minute Walk Workout You Can Do Anywhere

    A chicken caesar salad sweetpotato wrap cut in half on a plate.

    Chicken Caesar Sweetpotato Wrap (40 grams of protein!)

    A bowl of peanut butter and jelly oatmeal next to a spoon, napkin, and fresh strawberries.

    12 Frugal Balanced Breakfast Ideas to Start Your Day (From a Dietitian)

    A slice of peach ricotta toast on a plate.

    Peach Ricotta Toast

    A slice of peach avocado toast topped with chili crisp on a white plate.

    Peach Avocado Toast

    A bowl filled with peach pie energy balls next to a fresh sliced peach.

    Peach Pie Energy Balls

    A white bowl filled with chilled watermelon gazpacho.

    Watermelon Gazpacho

    A bowl of blueberry chia jam next to some scattered fresh blueberries.

    15 Ways to Use Chia Jam (Besides Just Spreading It on Toast)

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • A 25 minute walking workout in chart form.
      25 Minute Walking Workout (For Outdoors or Treadmill)
    • A plate of zucchini crisp topped with ice cream next to a fork and the baking dish.
      Zucchini Crisp Recipe (Yes, Veggies for Dessert!)
    • A sweetpotato ice cream cone cupcake with swirled frosting on top.
      Sweetpotato Ice Cream Cone Cupcakes
    • Close up of a sweetpotato chicken nuggets on a white plate next to ketchup.
      Sweetpotato Chicken Nuggets

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