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    Home » Fitness, Run & Tri » Running

    Running

    A woman running on a track in the early morning.

    Anaerobic Running: What Is It and Should You Do It?

    A runner doing an aerobic run outside during sunset.

    What Exactly Is Aerobic Running? And Why Is It Important?

    A woman running on a trail outdoors.

    10 Best Glute Exercises for Runners

    A man holding his calf on the street mid-run in pain.

    Why Your Calves May Hurt When Running – And How to Fix It

    A woman pressing the button to start the treadmill.

    40 Minute Treadmill Workout

    A man crouching down with his hands near his sneakers experiencing heel pain after a run.

    Heel Pain After Running: Why it Happens and How to Fix It

    A large group of half marathon runners who are running along the street.

    What are Average Half Marathon Times? (And What’s a Good Time?)

    A man running near the waterfront training for an 8K.

    Free 8K (5 Mile) Training Plans – Beginner and Intermediate!

    13 Best Stocking Stuffers for Runners (Many Under $10!)

    A man running on a path through the woods.

    11 Ways to Beat Boredom While Running

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

    Latest

    • A woman running outside at Christmastime in the snow.
      The 30 Best Running Gifts for Women in 2023
    • A runner sprinting on a dirt road with some fields and the sun in the background.
      11 Running Hacks to Help Improve Your Performance
    • The finish line of a half marathon race.
      13 Tips for Running a Half Marathon (From a Running Coach and Dietitian)
    • A female runner sitting on a track with a protein shake in her hand.
      Should You Drink a Protein Shake After Running? Insights from a Dietitian

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