When it comes to my fitness posts here on the blog, I tend to focus on running, triathlon, and simple motivation to get moving. I don’t touch as much on the mental health aspects of exercise, even though it’s so relevant. I know when I’m having a tough day, a run can totally clear my…
anxiety
How clutter affects your health + my “pay what you want” yard sale!
I don’t know about you, but it seems like every year, we realize we’ve accumulated slightly too much stuff – even despite the fact that we don’t shop often and I’m super frugal. Some of that clutter does come from that frugalness though – making those “but it’s only 3 cents!” purchases that I really…