Wondering how to fall in love with running? In this post, you’ll find some of the best tips to help you enjoy every mile! It’s no secret that running is one of the most popular physical activities out there. Some people are so passionate about it that they’re out there tackling a long run every…
beginners
Triathlon Tips – 5 Do’s and Don’ts for Your First Tri!
First time swimming, biking and running all in one go? Here are some triathlon tips our guest blogger Cortni from YakkaFIT learned during her first (sprint) triathlon! — I’m usually more of a crossfitter, runner or swimmer and had never tried stringing all of these exercises together, so triathlon was a big change for me. These…
20 Week Half Marathon Training Schedule for Beginners
One thing I’ve heard from several people lately is that they really want to train for their first half marathon, but then they say something along the lines of… “I’m not sure if I can do it.” “I don’t know how to train for it.” “I don’t know if I have the time for it.”…