Happy New Year! Find 5 Healthy Eating New Year’s Resolutions that you can stick to all year long. Disclosure: This post was sponsored by StarKist as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. The start to the New Year always feels exciting. It’s a time…
new year
15 Expert Tips for Your New Year’s Resolutions!
Now that Christmas is over and 2017 is rapidly approaching, it’s that time when everyone starts thinking about their New Year’s Resolutions. I love that the new year offers a “fresh start” to kick off healthy habits. (Though of course, any time is a good time to do that!) But the reality is that only…
2016 Goals + My Word of the Year
Last year, I set a lot of goals for 2015. I was pretty confident in my ability to complete them at the start of 2015, but wasn’t prepared for just how busy life got when the baby was born in March. I wouldn’t trade that for anything, of course, but it was definitely a big…
How to Start a Workout Routine at the Gym – Fitness Tips for Beginners!
One of the most common New Year’s Resolutions is to start working out. Yet unfortunately, it’s also one of the resolutions that most people don’t stick with for the long term. One of my readers suggested that I write a post on how to start a workout routine at the gym, with specific fitness tips…
My 2015 Goals!
Yay – I’ve got my 2015 goals listed! I spent last night using the wheel of wellness printables to really self-evaluate how I feel about the different areas of my life right now, and where I’d like to see them go over the next year. And then rather than make a big overarching resolution, I…
Free New Year’s Resolution Printables + Setting SMART Goals
I absolutely love New Year’s time. It just feels like a fresh start – a time to reflect on past successes and shortcomings, and figure out steps to make this next year the best one yet. I’ve been spending yesterday and today cleaning up my apartment – including filing and organizing my mess of a…
Celebrating 2014 Accomplishments
Before I set my goals for next year, I like to sit back and reflect on everything I accomplished this year. 2014 was a great year for me, as I’ve been blessed with many opportunities and had some exciting successes. Today I wanted to share with you all the 2014 accomplishments that I’m celebrating! In…