As December winds down and we inch closer to January, it is natural to start looking forward to the new year. There’s just something about heading into a new year that feels like a renewal. It’s as though we walk through a door and firmly shut it behind us – looking forward to what awaits…
new year
Free Goal Setting Worksheets (Perfect for New Year’s Resolutions)
Thinking about making some changes in your life? Want to create new habits? These free goal setting worksheets will help you do just that! Whether you’re making New Year’s Resolutions or simply changing things up mid-year, these printables will help you. New Year’s Energy I absolutely love New Year’s time. It just feels like a…
5 Healthy Eating New Year’s Resolutions You Can Stick To
Happy New Year! Find 5 Healthy Eating New Year’s Resolutions that you can stick to all year long. Disclosure: This post was sponsored by StarKist as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. The start to the New Year always feels exciting. It’s a time…
15 Expert Tips for Your New Year’s Resolutions!
Now that Christmas is over and 2017 is rapidly approaching, it’s that time when everyone starts thinking about their New Year’s Resolutions. I love that the new year offers a “fresh start” to kick off healthy habits. (Though of course, any time is a good time to do that!) But the reality is that only…
How to Start a Workout Routine at the Gym – Fitness Tips for Beginners!
One of the most common New Year’s Resolutions is to start working out. Yet unfortunately, it’s also one of the resolutions that most people don’t stick with for the long term. One of my readers suggested that I write a post on how to start a workout routine at the gym, with specific fitness tips…