This fruity post run smoothie combines tropical flavors like coconut, pineapple, and mango into a super refreshing drink. It’s ideal for a quick meal after a long workout, and is easy to throw together in just 5 minutes. What should go into a post run smoothie? After a long run, it’s helpful to take in…
Drinks
20 Delicious Fall Smoothies
Keep that blender handy and enjoy these 20 delicious fall smoothies full of autumn flavors and spices. You won’t be able to resist making smoothies from this collection of recipes that feature seasonal fruits and veggies such as pumpkin, apples, pears, pomegranates, and even butternut squash. Nuts such as almonds, pecans and chestnuts add the…
DIY Watermelon Homemade Sports Drink
If you’re craving a more natural sports drink to power you through your runs and rides this summer, try this DIY watermelon version! This homemade sports drink recipe features just a few simple ingredients, tastes refreshing, and has the right amount of carbs and electrolytes to fuel your workouts. Disclosure: This post is sponsored by…
Antioxidant-Packed Cacao Smoothie with Banana and Almond Butter
Rounding out the last day of the month with a final Friday smoothie recipe! Up this week? A rich cacao smoothie that’s sure to satisfy all the chocolate cravings. You might be thinking – a chocolatey concoction? Is that really good for me? The answer is a resounding yes! This cacao smoothie is a nutritious…
Hydrating Cucumber Lemon Mint Water
This hydrating cucumber lemon mint water is a refreshing infused water recipe to keep you hydrated! Everyone that knows me well knows that I love (and I mean L-O-V-E) a good diet soda. Of course, as an RD, I know it’s not the best choice for my body – which is why I try to…
Healthy Watermelon Blueberry Smoothie
Another Friday in August means another smoothie recipe over here at Snacking in Sneakers! Today’s special of the day? A delicious, watermelon blueberry smoothie! This is another very simple smoothie recipe. I’m trying to keep them easy & quick for ya’ll! It’s got just 4 ingredients – watermelon, blueberries, yogurt, and banana – plus a…
Sweet & Tart Dragon Fruit Smoothie
Time for a vote – how many of ya’ll have had dragon fruit before, and how many people have never tried it? I was on the later side of that vote up until this past week! Frieda’s Specialty Produce surprised me with a free box of dragon fruit in the mail and I couldn’t wait…
Granola Smoothie with Peaches and Strawberries
Summertime is here, and that means smoothie time! I don’t know about you guys, but whenever the weather heats up I love treating myself to a refreshing smoothie for dessert or for a post-workout snack. And this peach strawberry granola smoothie is ranking at the top of my favorites list so far this year. It’s…
Refreshing Cucumber Watermelon Smoothie
Beat the heat with this delicious, hydrating cucumber watermelon smoothie! Picture this: It’s a hot day outside and you’ve just come in from a tough run. You’re thirsty and want to replenish some of those fluid losses. All the sudden, a handsome butler walks out holding this watermelon cucumber smoothie. OK, maybe the handsome butler…
Healthy Strawberry Milkshake
This healthy strawberry milkshake is delectable enough for dessert, but nutritious enough that you can even eat it for breakfast! Disclosure: This is a sponsored conversation written by me on behalf of Swell Ice Cream. The opinions and text are all mine. Even though we’re at the tail end of July right now, I couldn’t…