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Fitness, Run & Tri

30+ Active Date Ideas for People Who Love Fitness

May 29, 2020 by Chrissy Carroll Leave a Comment

a man and woman on an active date taking a run together

Looking for new active date ideas?  You’ll find tons of heart-pumping, fitness-focused ideas in this post! When most people think of date night, they think of things like going out to eat, catching a movie, or even just a romantic candlelit dinner at home. However, if you’re someone who loves getting up and moving your…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri

5 Awesome Treadmill Hill Workouts

May 24, 2020 by Chrissy Carroll Leave a Comment

a woman doing a treadmill hill workout inside while the sun streams in through a window

Treadmill hill workouts are an excellent way to challenge yourself by increasing the intensity of your run.  They are also very useful for gradually improving your running efficiency, and since they’re done indoors, you can complete them any time of year regardless of the weather. You’ll find five awesome treadmill hill workouts at the bottom…

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Filed Under: Fitness, Run & Tri, Running

Yoga for Runners: Ultimate Guide + Mini Video Workout

May 17, 2020 by Chrissy Carroll 2 Comments

two yoga mats, a yoga towel, a block, and a strap on the floor

As a runner, you’re used to challenging your body regularly; pounding the pavement (or tackling the trails) while training for races.  While it’s essential to get in enough mileage in each week, it can also be beneficial to supplement your routine with different types of cross training and other exercises.  Yoga for runners can be…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri, Running Tagged With: fitness, running, workouts, yoga

Beginner 50K Training Plan

May 4, 2020 by Chrissy Carroll 2 Comments

a person running outside in the fall training for a 50K

Thinking about training for your first ultramarathon?  With this beginner’s 50K training plan, you’ll be able to expand on your running base and get ready to tackle this challenge in a little over 4 months.  You’ll love checking this 31 mile race (about 5 miles longer than a marathon) off your bucket list! Getting Started…

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Filed Under: Fitness, Run & Tri, Running Tagged With: fitness, running, training plans

30 Day Walking Challenge (with Free Printable)!

April 23, 2020 by Chrissy Carroll 9 Comments

a woman wearing reebok shoes and leggings, with a text overlay about a 30 day walking challenge

If you’re looking for a fun yet doable fitness challenge right now, you’ll love this 30 day walking challenge. It’s great for women who are looking to get started exercising, or those who are already active but want a little extra fun motivation for the next month!    And if you’ve already got walking under…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri

Free Kids Running and Triathlon Activity Book!

April 20, 2020 by Chrissy Carroll 3 Comments

sample pages from the free kids activity book all about running and triathlon

Are you looking for something fun to help entertain your kiddo while they’re home?  Look no further than this fun running and triathlon activity book for kids!  And the best part?  It’s completely free! Your Active Family If you’re anything like us at home, your kiddo (or maybe your niece or nephew!) knows that you…

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Filed Under: Fitness, Run & Tri, Running, Triathlon Tagged With: fitness, kids, running, triathlon

12 Week Olympic Triathlon Training Plan (Beginner Friendly)!

April 14, 2020 by Chrissy Carroll Leave a Comment

a woman standing outside by the water getting ready to train for a triathlon swim

If you’re looking for a new fitness challenge, why not consider training for an Olympic distance triathlon?  Whether you’ve never done any triathlon race, or you’ve done a few sprints but have never tried the Oly distance yet – this free 12 week Olympic triathlon training plan will help you cross that finish line successfully!…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, training plan, triathlon

Sub 4 Hour Marathon Training Plan

April 5, 2020 by Chrissy Carroll Leave a Comment

a female runner outside training for a sub 4 hour marathon

A full marathon is something that less than 1% of the population has checked off their bucket list – and even fewer have ever achieved a finish time under 4 hours.  This sub 4 hour marathon training plan will help you hit that goal! This plan was produced in partnership with Coach Jon Fearne of…

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Filed Under: Fitness, Run & Tri, Running Tagged With: fitness, running, training plan

60+ Awesome Goals for Your Fitness Bucket List

February 10, 2020 by Chrissy Carroll Leave a Comment

a kettlebell and sneakers with a text overlay about fitness bucket list ideas

Do you enjoy getting your sweat on?  Love a new workout?  Why not put together a fitness bucket list to encourage you to tackle different fitness goals – and have a ton of fun while you’re at it. How to create your fitness bucket list When creating your fitness bucket list, there’s really no right…

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Filed Under: Fitness Tips & Workouts, Fitness, Run & Tri Tagged With: fitness

Beginner Half Ironman Training Plan (20 Weeks)

January 28, 2020 by Chrissy Carroll 2 Comments

A man on a bicycle with a text overlay about a free half ironman training plan

If you’ve been doing sprint or Olympic distance triathlons for a while, you may be thinking about taking the plunge and tackling a 70.3.  It’s definitely a great way to challenge yourself in your triathlon journey.  With this free beginner half ironman training plan, you’ll be sure to cross that finish line successfully! Getting Started…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, half ironman, training plan, triathlon

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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