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    Home » Fitness, Run & Tri

    Fitness, Run & Tri

    A woman running outside at Christmastime in the snow.

    The 30 Best Running Gifts for Women in 2024

    a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

    38 Best Gifts for Triathletes in 2024

    A woman holding a watermelon getting ready to workout with it, and laughing.

    Three Fun Watermelon Workouts (Yes, Using The Watermelon!)

    A woman running outside on the road.

    Joint Health for Runners: What You Need to Know

    A runner going across a cross walk on a road.

    Can’t Stay in Zone 2 While Running? A Coach’s Thoughts!

    A man holding his belly outside with stomach pain at the end of his run.

    Why Does My Stomach Hurt After Running? Answers from a Dietitian and Coach

    Beet juice next to a pair of running sneakers.

    Does beet juice help runners? It depends on several factors…

    A woman doing a hamstring stretch outside after a run.

    9 Best Hamstring Stretches for Runners

    A man grasping his bare foot with an injury outside after running.

    5 Most Common Running Foot Injuries (And How to Deal With Them)

    An assortment of running sneakers on a wooden floor.

    How to Break in New Running Shoes (And Do You Even Need To?)

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • A spoon drizzling honey on ricotta in a sweetpotato breakfast bowl.
      Savory Sweetpotato Ricotta Breakfast Bowls
    • A woman's hand holding a peanut butter honey cheerio bar.
      Peanut Butter Honey Cheerios Bars
    • A cast iron skillet with peach blueberry crisp and a few scoops of ice cream.
      Healthy Peach Blueberry Crisp
    • A bowl of sweetpotato blueberry crisp topped with oat milk ice cream.
      Sweetpotato Blueberry Crisp

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