• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Snacking in Sneakers
  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Printable Fitness Planner
    • Triathlon Art – Set of 3 Digital Prints
    • Sports Nutrition Book for Runners and Triathletes
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Chrissy
  • Recipe Box
  • Wellness + Travel
  • Fitness, Run & Tri
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Wellness + Travel

    5 Unique Things to Do in Bermuda for Active People!

    May 8, 2018 by Chrissy Carroll 34 Comments

    Searching for a vacation destination that’s ideal for active women and men?  Look no further than Bermuda!  You’ll find incredible unique things to do in Bermuda that are ideal for those who are focused on adventure and fitness.

    I was lucky enough to visit Bermuda thanks to a partnership with their Tourism Authority this year, and personally got to experience each of these myself – so don’t hesitate to comment with any questions you might have about each one!

    [Tweet “Time for a vacay? Look no further than Bermuda, with plenty of great adventures for active folks!”]

    5 Unique Things to Do in Bermuda for Active People

    1. Go Cliff Jumping at Admiralty House Park.*

    Admiralty House Park in Bermuda

    Feel the surge of adrenaline flow through your body as you hop off of the rocks and plunge into the turquoise waters below! 

    Our fabulous tour driver, Jahdel, brought us to this location that’s a bit off the beaten path.  (Side note – he was an awesome tour guide.  Definitely contact him if you need a tour in Bermuda.)

    He showed us the rocks that were likely safe to jump from, and pointed out the higher ones across the way that are likely unsafe.  It only took a minute to convince me to go for it off of a medium height cliff, and I jumped off before I could let fear takeover.

    Of course, my husband missed my photo opp in my haste, so I had to do it a second time. 😉

     

    When your tour driver takes you to this hidden gem, you take full advantage… #sponsoredtravel #bermuda #blogger #gotobermuda #trybermuda #tribermuda #travelholic #travelguide #bermudabeach #bermudalife #cliffdiving #cliffjumping #wanderlust #turqoisewater #crystalclearwater #posttriathlon

    A post shared by Chrissy Carroll | Dietitian (@chrissytherd) on Apr 29, 2018 at 5:06pm PDT

    After you jump in the water, you’ll swim through a cave and climb up some dark stairs to get back out to land level.  It’s really quite a unique thing to do in Bermuda!  You can learn a bit more about Admiralty House Park here.

    Tip – Get a local tour driver who is familiar with this area to take you there, or chat with any locals that are present at the park.  They can help direct you to the different areas to jump from.  You also may want to climb down into the water first to get an idea of depth based on the tide to help assess if it’s a safe time to jump.

    *Disclaimer – Cliff jumping can be dangerous and should be done at your own risk – this post does not imply that it is inherently safe!  Jumping from too high a height or off an area that you’re unfamiliar with can be very dangerous.  If you decide to attempt it, do not jump head first – always jump feet first.

    2. Participate in the World Triathlon Bermuda event in April.

    Sneakers from World Triathlon Bermuda

    Whether you’re a regular competitor in the triathlon scene, or you just want to try a new challenge on your next trip – World Triathlon Bermuda is an ideal choice.

    The swim course takes place in clear, warm waters (or at least comparatively warm for those of us in the Northeast US!).  The bike course is challenging yet attainable, and the race finishes with a comfortable flat run along Front Street.

    In addition to getting your workout in for the day, you’ll get to explore areas of Bermuda that you may not have otherwise seen, and connect with other fit-minded folks who are racing!  I personally had an amazing time competing in this event.

    World Triathlon Bermuda Run

    Don’t want to personally race?  Check out the elite athletes that race later in the afternoon.  It’s inspiring to watch their competition!

    Tip:  Registration fees will increase progressively throughout the year leading up to the event in April, so register as early as possible to save a few bucks on the cost.  Also, I highly recommend staying at the host hotel, the Hamilton Princess Bermuda.  It was absolutely gorgeous and very convenient to the race venue.

    3. Visit Crystal and Fantasy Caves.

    Crystal Caves a unique thing to do in Bermuda

    This may be the most touristy option on this list, but you don’t want to leave Bermuda without getting a peek at this unique underground adventure.  The stalagmite and stalactite formations are just gorgeous next to the clear waters and dim lighting.

    You’ll need to walk down – and then back up – about 80 stairs each way to get into each of the two caves, so you’re treated to a little quad and glute workout in exchange for the pretty views!

    Tip:  This is a hot tourist attraction, and if there’s a cruise ship in town it’s likely to get very crowded by mid-morning.  Arrive early and you’ve got a better chance of a smaller tour group (good if you’re hoping to get some solo photos without people in the background).

    4. Go for a hike at the Idwal Hughes Nature Reserve.

    Idwal Hughes Nature Reserve in Bermuda

    Located quite close to Crystal and Fantasy Caves, this nature reserve gives you a look at an untouched Bermuda.  You’ll walk through sections where the path is quite clear and others where it’s more jungle-like.  With different twists and turns, you never know what you’ll come across.  And it was great for some quiet time in nature.

    Tip:  If it’s recently rained, be careful.  It poured the night before we went, and despite my best efforts going down a hill with a few big rocks, I took a nasty spill.  Luckily I just scratched up my arms a bit, but when we went out to eat afterwards, everyone kept asking what the heck happened to me. 😉

    5. Swim or Walk on the pink sand beaches at Warwick Long Bay or Horseshoe Bay Beach.

    Pink Sand Beach

    Pink sand beaches are a classic staple for a trip to Bermuda.  The later of these two is a popular tourist attraction, but the first (Warwick Long Bay) is just a bit further down the road – and often has less people.  You can also walk between the two locations and discover some amazing semi-secluded coves and tiny beach sections (great if you’re looking for a quiet little section to yourself).

    Both beaches have the lovely pink sand and plenty of room for swimming and walking – great for anyone looking to stay active on their beach day.

    Chrissy Carroll in Bermuda

    Fun fact:  Did you know that the “pink sand” on beaches is actually due to tiny pieces of coral, shells, and teeny tiny red organisms that have died in the ocean and get mixed up with the rest.  It doesn’t sound quite as luxurious as “pink sand” but it’s still absolutely beautiful to see!

    Share with me:  Which of these unique things to do in Bermuda would be first on your list to try?  What other kinds of active adventures do you like to partake in on vacation?

     
    • Author
    • Recent Posts
    Chrissy Carroll
    Chrissy Carroll
    Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer.
    Chrissy Carroll
    Latest posts by Chrissy Carroll (see all)
    • Healthy Gluten Free Chocolate Chip Oatmeal Bars - March 29, 2023
    • The Best Gluten Free Carbs for Athletes - March 29, 2023
    • 8 Week Intermediate Half Marathon Training Plan - March 23, 2023

    More Wellness + Travel

    • The Best Gluten Free Carbs for Athletes
    • Should Runners Try Beta Alanine Supplements?
    • 15 Cozy Fall Self Care Ideas to Try this Season
    • 15 Fun and Exciting Summer Self Care Ideas
    353 shares
    • Share
    • Tweet

    Let’s connect!

    Instagram
    Facebook
    Pinterest
    Twitter

    Looking for something?

    Reader Interactions

    Comments

    1. Keating

      May 8, 2018 at 4:48 pm

      This looks and sounds so fun!! I’ve always wanted to go cliff jumping, but I think I’d chicken out haha I’m afraid of heights.

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:36 pm

        Haha – it’s definitely a little scary looking down at first. It doesn’t look too high until you’re up on top looking down, lol. It’s one of those things where you (as long as you know it’s safe) you have to shut your brain off and just go for it!

        Reply
    2. Em Smith

      May 8, 2018 at 4:50 pm

      Omg! I don’t think I can do the cliff jumping… haha but my husband will do! I love the crystal and fantasy caves though! 🙂

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:37 pm

        The caves are gorgeous, right?! They are so stunning.

        Reply
    3. Abbey Sharp

      May 8, 2018 at 4:56 pm

      So fun! Now i have the perfect guide for when I hit the island!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:37 pm

        Yay! Glad I could help!

        Reply
    4. Emily @Sinful Nutrition

      May 8, 2018 at 5:51 pm

      So cool! Looks like an amazing time. I would do all of the above if I go there!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:38 pm

        RD entrepreneur vacay sometime soon?!

        Reply
    5. Farrah

      May 8, 2018 at 6:45 pm

      I’m vaguely afraid of heights after it gets to be a certain height but I’ve gone cliff jumping twice! That water looks gorgeous! <3 I'd love to explore the cave and that beach too! *-*

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:38 pm

        The water was SO pretty. It’s that beautiful turquoise color that you can just stare at all day!

        Reply
    6. Julie I Aloha Lovely

      May 9, 2018 at 11:50 am

      OMG those caves!! Bermuda seems like a great place to be active, kinda like Hawaii!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:39 pm

        I totally agree! I did my first marathon in Hawaii so it will always hold a special place in my heart.

        Reply
    7. Rachel

      May 9, 2018 at 1:03 pm

      I think if I were a runner it would be so fun to find races to do while on vacation. Get to see something different on the run.

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:39 pm

        Exactly! Great way to explore a new place in a new way.

        Reply
    8. Becca Wilson

      May 9, 2018 at 2:03 pm

      I have always wanted to visit Bermuda. There looks like there is so much there to enjoy, see and do!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:40 pm

        There is! And so many tasty things to eat too. It’s such a great vacation destination.

        Reply
    9. Ilka

      May 9, 2018 at 8:59 pm

      Thank You for sharing these wonderful pics of your awesome vacation!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:40 pm

        Of course! 🙂

        Reply
    10. Coco

      May 11, 2018 at 4:37 pm

      Ah, looks so lovely! I think I would love to try cliff jumping — as long as it was a safe time

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:42 pm

        I was so glad we had our tour guy with us because I would have been too nervous otherwise not knowing if it was safe or not.

        Reply
    11. Wendy

      May 11, 2018 at 5:20 pm

      Wow are you a lucky girl to take this trip!! Looks amazing!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:42 pm

        It was fabulous for sure!

        Reply
    12. Gina

      May 11, 2018 at 6:02 pm

      Wow!! That sounds amazing on all accounts! I’m an adrenaline junky so I would love the excursions! Cliff jumping for the WIN!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:43 pm

        If you’re an adrenaline junkie you would totally love the cliff jumping. Add it to your bucket list my friend!

        Reply
    13. Rachel

      May 11, 2018 at 8:26 pm

      This trip sounds amazing!!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:44 pm

        It definitely was 🙂

        Reply
    14. Angela

      May 11, 2018 at 9:45 pm

      The nature reserve sounds cool and of course the beaches! Sounds like you had a great time there!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:44 pm

        The nature reserve was really unique and unexpected, because there aren’t many lush green areas like this in Bermuda – so it was very cool to check that out.

        Reply
    15. Deborah Brooks

      May 11, 2018 at 11:02 pm

      Definitely adding this race to my tri bucket list! Looks like a must do

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:45 pm

        Yesssss! You will love it!

        Reply
    16. Esther

      May 12, 2018 at 9:46 pm

      What a FUN trip! Take me along next time 😉
      I would so do a race and then hang out on the beach!
      Thanks for sharing 🙂

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:45 pm

        I’ll pack ya in my suitcase next time I go! 😉

        Reply
    17. Katie Shepherd

      May 13, 2018 at 5:35 pm

      Looks so amazing! I hope to visit there some day!!

      Reply
      • Chrissy Carroll

        May 14, 2018 at 8:46 pm

        I hope you get to visit too!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Healthy Gluten Free Chocolate Chip Oatmeal Bars
    • 8 Week Intermediate Half Marathon Training Plan
    • What are Running Repeats? Mile Repeat Workouts + Benefits!
    • Does Massage Remove Lactic Acid? No, But It’s Still Good for You!

    Let’s Connect!

    • Instagram
    • Facebook
    • Pinterest
    • Twitter

    Footer

    ↑ back to top

    About

    • About
    • Disclosure and Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Snacking in Sneakers

    353 shares
    • 3