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    Home » Dessert

    10 Cast Iron Skillet Desserts That Are Actually Pretty Healthy

    Modified: Aug 17, 2026 by Chrissy Carroll · 16 Comments

    Craving a sweet treat?  These 10 healthy(ish) cast iron skillet dessert recipes are sure to satisfy your sweet tooth!

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    A cast-iron skillet had been on my “kitchen wants” list for years.  Don’t ask me why I didn’t just spend the $30 myself; I guess it was one of those things I kept putting off (plus I can be cheap, haha).  But my dad (who yes, still asks for my Christmas list as a grown adult – which I secretly love) bought me a cast iron skillet one year for the holidays and since then, I’ve been using it like crazy.

    My favorite thing to experiment with has got to be cast iron skillet desserts. And I’ve found some great better-for-you options out there, from my own stash as well as fellow dietitian and food blogger friends. From chocolate to pumpkin to apple to peach, you can find desserts in all flavors and types below!  

    And if you don’t have a cast iron skillet yet, don’t make the mistake I did and wait forever to get one – you can grab one of the Lodge skillets on Amazon. You can get one in either a large 12-inch size, a medium 10.25-inch size, or a small 6.5-inch size (affiliate links; I earn a commission). The right size will vary based on the recipe.

    Note: This post was originally published in 2017. It has been updated in 2026.

    10 Healthy Recipes for Cast Iron Skillet Desserts

    1. Peach Blueberry Crisp from Snacking in Sneakers

    This crisp recipe is jammed packed with the fruits of summer – peaches and blueberries. It’s only lightly sweetened with maple syrup, reducing the amount of added sugar in the recipe. This has got to be one of my favorites from all these cast iron skillet dessert recipes!

    A wooden spoon scooping out some peach blueberry crisp from a cast iron skillet.

    2. Pumpkin Skillet Cake from The Lean Green Bean

    I love that you don’t even need a mixing bowl for this recipe.  You melt butter in the skillet, mix in the wet and dry ingredients, and pop it in the oven. This recipe is a nice option for those resistant to healthier baked goods; it has ample butter and sugar but uses whole wheat flour for a slight nutrition twist.

    Pumpkin Skillet Cake | Healthy Cast Iron Skillet Recipes for Dessert

    3. Cast Iron Skillet Banana Bread from Snacking in Sneakers

    This nutritious banana bread is made with rolled oats instead of flour, and is lightly sweetened with just a few tablespoons of maple syrup and applesauce. I love it drizzled with a little extra maple syrup!

    Cast iron skillet banana bread with maple syrup drizzled on top.

    4. Chocolate Strawberry German Pancakes from Your Choice Nutrition

    You can’t find too many tasty chocolate desserts that have minimal added sugar, but this is totally one of them. Only 2 tablespoons of sugar and 1 tablespoon of honey are used in the whole dish! The fresh strawberries add a natural sweetness that combine well with the chocolate.

    Chocolate Strawberry German Pancakes | Healthy Cast Iron Skillet Recipes for Dessert

    5.  Chocolate Fudge Banana Skillet Cake from Happy Healthy Mama

    This rich, fudgy dessert is made with less than 10 common ingredients and doesn’t contain any flour. It’s both paleo and vegan, so it’s a great treat for anyone following those dietary patterns. {PS – if you don’t have almond butter, I betcha peanut butter would work fine too.}

    A skillet with chocolate fudge banana cake.

    6.  Baked Apple Pancake from Snacking in Sneakers

    Yes, technically a pancake is usually at breakfast, but this one doubles as dessert too. It’s gluten free and dairy free, making it a nice option for those with dietary restrictions. Simple and delish!

    Maple syrup being drizzled on a piece of a baked apple pancake.

    7. Skillet Cinnamon Apple Bread Pudding from Athletic Avocado

    Does anyone else use bread pudding as a way to not waste stale bread?  (I legit made bread pudding with stale donuts once, lol). I love this recipe because it uses just a few simple ingredients and can be modified according to any dietary needs. I like to use lite coconut milk for a lighter dessert option when making this.

    Cinnamon Apple Bread Pudding | Healthy Cast Iron Skillet Recipes for Dessert

    8. Fresh Cherry Crisp from The Oregon Dietitian

    If it’s summer when you’re reading this post, you’ll definitely want to make this recipe! (Or, make it year round using frozen pitted cherries, which is definitely my style for cutting down time). This recipe contains 6 grams of fiber and 6 grams of protein – a definite win for a dessert. If you want to cut down the sugar in this recipe, you can always use slightly less in the topping or use a sugar alternative.

    Fresh cherry crisp cooked in a cast iron skillet.

    9. Candy Cane Skillet Cookie from Abbey’s Kitchen

    How fun is this recipe for the holidays?! I love that this is both plant-based and gluten-free, making it a nice option for kids or guests with dietary restrictions. Made with almond flour for a filling and delicious dessert.

    A candy cane skillet cookie.

    10. Oat, Fruit, & Nut Skillet Cookie from Craving Something Healthy

    Yes, this has sugar in it – but it also has wholesome ingredients like oats, dried fruit, coconut, nuts, and whole wheat flour for a better-for-you option. I love the variety of ingredients in this skillet dessert. Plus, it’s made with olive oil instead of butter for a healthier fat profile.

    A oatmeal, fruit, and nut skillet cookie.

    Share with me:  Do you own a cast iron skillet?  What’s your favorite thing to make in it?  Which of these cast iron skillet dessert recipes do you want to try out?

    Please pin this post to save and share with others! 🙂

    A collage of several healthy cast iron skillet desserts including peach blueberry crisp, banana bread, and apple pancakes.

    • Author
    • Recent Posts
    Chrissy Carroll
    Chrissy Carroll
    Chrissy Carroll is a Registered Dietitian, RRCA Running Coach, and USAT Level I Triathlon Coach. She specializes in sharing training tips, sports nutrition information, and healthy recipes for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer.
    Chrissy Carroll
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    Comments

    1. GiGi Eats

      March 28, 2017 at 9:20 am

      YES PLEASE to the pumpkin skillet cake! ANYthing pumpkin really turns this girl ONNN! haha!

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:50 am

        Haha, glad to hear that one caught your eye! 🙂

        Reply
    2. Fiona @ Get Fit Fiona

      March 28, 2017 at 9:55 am

      The brownie skillet looks amazing! It’s hard to go wrong with chocolate.

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:50 am

        Right?! Chocolate anything is pretty much a win in my book.

        Reply
    3. Jodi @ Create Kids Club

      March 28, 2017 at 2:08 pm

      That yogurt cake!!! Yum. I love the idea of using this pan as well.

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:52 am

        I know, that yogurt cake looks amazing. I can’t wait to try it.

        Reply
    4. Mariangelica @ Chasing Littles

      March 28, 2017 at 3:57 pm

      yogurt cake/??? love this! I bought one of these skillets a while back but I don’t think I’ve used it to its potential!

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:52 am

        I’m discovering do many uses for it. With desserts in particular 😉

        Reply
    5. Jessica @Nutritioulicious

      March 28, 2017 at 5:47 pm

      Cast iron desserts are the best! These all look amazing!

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:52 am

        Thanks Jessica! 🙂

        Reply
    6. abbey sharp

      March 28, 2017 at 7:10 pm

      This roundup is everythinggg!! It all looks sooo good

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:53 am

        Yay, glad you liked it Abbey!

        Reply
    7. Ilka

      March 29, 2017 at 6:30 pm

      I want to make every single dish in this post! Ueber-yummy- cast iron deliciousness!

      Reply
      • Chrissy Carroll

        April 5, 2017 at 8:53 am

        Haha, that’s the problem I have too with dessert roundups – wanting to make everything!

        Reply
    8. Kim Kremer

      April 3, 2017 at 7:46 pm

      Those sound amazing.

      I have a very productive rhubarb. I ended up leaving a lot of it to die last fall because I still have a bunch of rhubarb I canned the year before. I came across a website devoted to rhubarb recipes. It’s pretty diverse.

      Reply
      • Chrissy Carroll

        April 5, 2017 at 9:00 am

        Thanks Kim! I admittedly have not done much cooking with rhubarb aside from strawberry rhubarb pie. I’d love to see the website with rhubarb recipes that you came across – that sounds awesome for expanding my palate!

        Reply

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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    A collage of several healthy cast iron skillet dessert recipes.
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