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    Home » Fitness, Run & Tri » Running

    Free Kids Running and Triathlon Activity Book!

    Modified: Apr 20, 2020 by Chrissy Carroll · 6 Comments

    Are you looking for something fun to help entertain your kiddo while they’re home?  Look no further than this fun running and triathlon activity book for kids!  And the best part?  It’s completely free!

    Your Active Family

    If you’re anything like us at home, your kiddo (or maybe your niece or nephew!) knows that you love a good race.  Whether you’re a weekend warrior that loves a local 5K, or a training-like-crazy Ironman athlete that’s getting ready for their next 140.6 – those little ones see that determination and hard work.

    And most likely, they’ve either had lots of conversations with you about running and triathlon, or maybe have even dipped their toes into doing those activities themselves!

    My 5-year-old has completed a handful of races already, from a 100-yard dash to two 5K races.  He loves being able to emulate what mom and dad do.

    Does this sound familiar at all?  I bet it does!

    Now that we’re all home, I was trying to find a good way to give back to my audience – and I thought creating a cute kids’ running and triathlon activity book would be a perfect fit.

    cover of the running activity book

    Your Printable Kids Running and Triathlon Activity Book

    Not only does this give your child something to do for a bit, but it also helps them connect with those activities that your family knows and loves.

    In this free printable activity book, you’ll find things like a…

    • Coloring page
    • Crossword puzzle
    • Mad libs activity
    • Word scramble
    • Word search
    • Math problems
    • Goals sheet
    • Maze
    • And more!

    All related to running and triathlon, of course. 🙂

    two sample pages from the kids running activity book

    I hope you love this little gift right now, and that it makes your kiddo smile.

    To receive your free printable activity book, just enter your email below.  You’ll need to confirm your email first, and then you’ll get a second email within minutes with your download.  (PS – If you don’t see the email opt-in box below and are using Firefox as your browser, turn off the “enhanced tracking protection” on Firefox and then you’ll see it!)

    (Please note that by entering your email, you’re signing up for our email list.  You are welcome to unsubscribe anytime, but if you stay on it, you’ll be treated to occasional emails with recipes, fitness tips, and other fun stuff.)

     

     

    Share:  If you downloaded this, how did you and your kids like it?  

    • Author
    • Recent Posts
    Chrissy Carroll
    Chrissy Carroll
    Chrissy Carroll is a Registered Dietitian, RRCA Running Coach, and USAT Level I Triathlon Coach. She specializes in sharing training tips, sports nutrition information, and healthy recipes for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer.
    Chrissy Carroll
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    Comments

    1. Coco

      April 20, 2020 at 7:42 am

      Shared in my MRTT group. 🙂

      Reply
      • Chrissy Carroll

        April 28, 2020 at 4:58 pm

        Thanks my friend! 🙂

        Reply
    2. Shefali Sancheti

      April 19, 2021 at 12:58 am

      Need the printables. Thanks

      Reply
      • Chrissy Carroll

        April 22, 2021 at 7:52 pm

        Hi there! If you just enter your email in the box at the bottom of the post, it’ll automatically send you the printables.

        Reply
    3. Don Mack

      April 30, 2022 at 7:15 am

      Thanks!

      Reply
      • Chrissy Carroll

        May 2, 2022 at 11:11 am

        You’re welcome!

        Reply

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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