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    Home » Wellness + Travel

    Wellness + Travel

    An infographic showing which foods are made up of carbohydrates, fats, and protein macronutrients.

    What are Macronutrients? (Everything You Need to Know)

    Two scoops of whey protein powder next to a shaker cup.

    Whey Protein for Triathletes: Everything You Need to Know

    A woman drinking coffee before running, standing outside with headphones on and wearing athletic clothes.

    Coffee Before Running: Does it Help Performance?

    A vegan runner in athletic gear drinking a green smoothie.

    Vegan Runners: What You Need to Know About Sports Nutrition

    A group of cyclists riding along a quiet country road.

    Farm to Fork Fitness Adventures: What You Need to Know + Promo Code!

    How to Create a Winning Breakfast for Athletes (with Recipe Ideas!)

    a stethescope and a little sign that says immune system

    Can Exercise and Nutrition Support the Immune System?

    a scoop of whey protein powder and a scoop of collagen protein powder next to a shaker bottle

    Collagen vs. Whey Protein: What’s the Difference + Which is Better?

    Salt written on counter in spilled salts

    Salt Tablets for Runners: Do You Need Them?

    a group of diverse women with a text overlay that says the best body positive affirmations

    11 Body Positive Affirmations to Make You Feel Great!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

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      How to Build a Fitness-Fueling Power Bowl
    • A high protein sweetpotato iced latte in a mason jar with a blue straw.
      High Protein Iced Sweetpotato Latte
    • A woman's hand holding a chocolate peanut butter protein popsicle.
      Chocolate Peanut Butter Protein Ice Pops
    • A spoon drizzling honey on ricotta in a sweetpotato breakfast bowl.
      Savory Sweetpotato Ricotta Breakfast Bowls

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