While I’m not a regular coffee drinker, I fully appreciate a good dose of caffeine now and then – especially a cup of coffee before a run or race. So when my dietetic intern, Vee, offered to write up a post about caffeine for the blog – I was thrilled! Here’s an excellent guest post…
Wellness + Travel
Almond Harvest Experience Recap!
Disclosure: I received a sponsored Almond Harvest Experience trip from the Almond Board of California, however I was not compensated for this post. As always, all opinions are my own. You know the song. Sometimes you feel like a nut, sometimes you don’t. Except in what world DON’T you want the nuts?! (Ok, ok,…
5 Meal Prep Tips for Healthy Eating All Week
Disclosure: This post about meal prep tips was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. If my psychic powers are anywhere near correct, I’m guessing that most of you reading this post are busy women who are trying to…
Behind the Scenes at NOW Foods! {+ a NOW Giveaway!}
Disclosure: This post was sponsored by NOW as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Do you ever notice those brands that have insane customer loyalty? People will specifically seek them out and stick with them pretty much for life. I’ve heard other bloggers…
3 Beef Benefits for Runners!
Disclosure: This post about beef benefits for runners is sponsored by the Beef Checkoff’s Northeast Beef Promotion Initiative (NEBPI). All opinions expressed in this post are my own. Who’s excited for some summer running?! Summer training is my favorite kind. I don’t mind the heat and love the sunlight shining down on me. The last…
9 Great Fruits and Vegetables to Add to Any Runner’s Diet
Disclosure: This post about fruits and vegetables for a runner’s diet is sponsored by the American Heart Association Healthy For Good Movement. The views, opinions and positions expressed within this post belong to Snacking in Sneakers and do not necessarily represent those of The American Heart Association unless explicitly stated. We’ve all heard the adage…
10 Best Fitness Gear Picks from BJ’s Wholesale Club!
When you think of places to buy the best fitness gear for you and your family, your brain probably starts rattling off running stores or sporting goods stores. But did you know that BJ’s Wholesale Club also carries a wide range of wellness products?! If you’re short on time, it’s the perfect spot to shop since…
Writing a Gratitude Letter + Raising a Glass to Those Who Inspire Us
{Post intended for an audience of 21+ years.} This post is about to get a little Hallmark on ya, so grab a tissue and read on. I realize a gratitude letter and emotional toast is not a traditional food & fitness post, but this gets at our overall wellness – so I hope you enjoy……
5 Fair Trade Food Favorites + Why Buy Fair Trade
Disclosure: This post contains Amazon affiliate links. As an affiliate, I earn a commission on qualifying purchases. Alright, after that longest disclosure ever for this fair trade food post (hehe)….with Mother’s Day coming up this weekend, I’ve been reflecting on a lot in my life, especially related to my son and working at home. Admittedly…
The Benefits of Exercise to Deal With Anxiety
When it comes to my fitness posts here on the blog, I tend to focus on running, triathlon, and simple motivation to get moving. I don’t touch as much on the mental health aspects of exercise, even though it’s so relevant. I know when I’m having a tough day, a run can totally clear my…