If you’re preparing for an upcoming 13.1 mile race, you’ll want to read this guest post all about half marathon fueling! This post comes from Sami, a nutrition student at Boston University, (with a few added notes from myself). Some may think that the most important part of training for a half marathon is the…
half marathon
6 Week Half Marathon Training Schedule
Have you been running consistently for a while but never challenged yourself to a half marathon? Or perhaps you’ve done a race already, but you’ve spotted another coming up soon and are hoping to PR. This 6 week half marathon training schedule is designed to add some structure to your running routine so you can…
10 Best Massachusetts Half Marathons
As the year is coming to a close, I know many of you will be thinking about your race calendar for next year. Whether you’re a new or experienced runner, the half marathon is an ideal distance to include in your yearly plan. It’s enough of a challenge to train for, but not so much…
The Half Marathon Taper: Everything You Need to Know!
If you’re like most runners, the taper portion of your training plan can drive you slightly nuts. You might be wondering what the point of all that rest time is; anxious to get in just a few more miles! But the half marathon taper can be a key part of your training plan – that…
8 Week Half Marathon Training Schedule
Want to train for a half marathon – but realizing you don’t have as much time as most training plans require? Check out this 8 week half marathon training schedule! This plan will get you crossing the finish line of your race in just two months. Plus, you can choose modifications for the plan according…
Earth Rock Run Race Review & Recap!
Yahoo – I did my first big post-baby (March 2015) and post-injury (September 2015) race! I was training for a half marathon last October and had gotten back up to doing 7-8 miles comfortably, but then I injured my foot which led to a long process of letting the ligaments heal and building the strength…
12 Week Half Marathon Training Plan for Beginners
This 12 week half marathon training plan is a perfect option for beginner runners, or for experienced runners who are looking for no frills half marathon training with just 3 days a week of running. Highlights of this 12 week half marathon training plan: I used this half marathon when I was training for the Earth…
5 tips for running your first half marathon
I’m sure by now you know that I’m quite passionate about road races and triathlons – they are great ways to challenge yourself both mentally and physically. But I know taking the leap to complete one can be a big step. Today, enjoy this guest blog post by Beth over at Sublimely Fit as she shares…
20 Week Half Marathon Training Schedule for Beginners
One thing I’ve heard from several people lately is that they really want to train for their first half marathon, but then they say something along the lines of… “I’m not sure if I can do it.” “I don’t know how to train for it.” “I don’t know if I have the time for it.”…