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mspi

Spiralized Cucumber Apple Salad with Pumpkin Seed Oil Dressing

May 9, 2020 by Chrissy Carroll 23 Comments

a white plate with apple cucumber salad next to a fork

This spiralized cucumber apple salad is a perfect light side dish to enjoy any time of year!  It’s super fresh, with those hydrating cucumbers alongside crisp, tart green apples.  The dressing combines nutty, smooth pumpkin seed oil with tangy apple cider vinegar and sweet honey.  All together, these few simple ingredients create flavorful and visually…

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Filed Under: Food, MSPI (Dairy and Soy Free), Sides, Snacks, Vegetarian/Vegan Tagged With: dairy free, entree, food, mspi, recipe, salad, side dish, soy free, vegan

Thai Monkfish Curry

March 22, 2019 by Chrissy Carroll Leave a Comment

Two bowls full of Thai monkfish curry, garnished with cilantro

Aside from seeing various preparations on Top Chef, I hadn’t ever really done much with monkfish – but that changed when I got a few pounds of it in my recent Walden Local delivery!  I broke out my own “quickfire challenge” and made this incredible Thai monkfish curry. What is monkfish and where can I…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: entree, fish, food, mspi

No Bake Apple Peanut Butter Energy Balls

February 22, 2019 by Chrissy Carroll 34 Comments

No bake apple peanut butter oatmeal balls

I’m always on the lookout for snacks that are tasty and filling.  I love plain ol’ fruits and veggies just as much as the next person, but let’s be honest – I think we all want some variety in our snack options.  And that includes having something rich and sweet that satisfies your cravings.  These…

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Filed Under: Food, MSPI (Dairy and Soy Free), Snacks Tagged With: dairy free, food, mspi, recipe, snacks

Easy Almond Milk Pancakes (Dairy Free & Eggless)

July 16, 2018 by Chrissy Carroll 21 Comments

A stack of almond milk pancakes topped with strawberries and maple syrup

If there’s one thing that I love after a long weekend run, it’s coming home to eat a big ‘ol breakfast – especially a stack of these almond milk pancakes. They’re just perfect when you need some carby goodness to refuel.  Ideally, you want to combine those carbs with a bit of protein for optimal…

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Filed Under: Breakfast, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: breakfast, dairy free, egg free, food, mspi, pancakes, recipe

Vegan Vanilla Cupcakes with Chocolate Frosting

June 13, 2018 by Chrissy Carroll 12 Comments

Vegan vanilla cupcakes topped with vegan chocolate frosting

Disclosure:  I recently worked with Almond Breeze on a sponsored social media campaign.  As always, all opinions are my own. Since I was traveling earlier in the month on my birthday, I had a belated celebration last week with my family! I made these vegan vanilla cupcakes with rich chocolate frosting as a little treat…

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: cupcakes, dairy free, food, mspi, recipe, vegan

Slow Cooker Cuban Shredded Beef {Ropa Vieja!}

March 14, 2018 by Chrissy Carroll 13 Comments

Cuban shredded beef in a slow cooker dish, with a text overlay

Slow cooker Cuban shredded beef – also known as ropa vieja – is an inexpensive, hearty dish that the whole family will love.  Disclosure:  This post is sponsored by The Beef Checkoff.  As always, all opinions are my own. The term ropa vieja literally means “old clothes”, affectionately given to this meal since the shredded…

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Filed Under: Entree, MSPI (Dairy and Soy Free), Slow Cooker Tagged With: beef, dairy free, entree, food, mspi, slow cooker, soy free

Turmeric Fruit Smoothie to Kick Off New Year’s Day!

December 29, 2017 by Chrissy Carroll 41 Comments

This turmeric fruit smoothie is a delicious and nutritious way to kick off your morning!

A turmeric fruit smoothie made with Dole’s Fruit & Veggie Blends Orange Medley is the best way to kick off New Year’s Day! Disclosure:  This post is sponsored by Dole Packaged Foods.  As always, all opinions are my own. The countdown is on…only a few more days until the New Year!  Like I mentioned in…

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Filed Under: Breakfast, Drinks, MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: dairy free, food, gluten free, mspi, recipe, smoothie, turmeric, vegan

Chicken Noodle Soup Casserole

December 8, 2017 by Chrissy Carroll 30 Comments

Chicken noodle soup casserole in a dish next to some celery and carrots

Chicken noodle soup casserole features all the tasty ingredients in the classic soup – but in a dump & bake casserole recipe! It’s getting to that time of the year when everyone seems to be coming down with something.  We spent all of Thanksgiving weekend lounging at home, thanks to a virus that knocked the…

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Filed Under: Entree, MSPI (Dairy and Soy Free) Tagged With: dairy free, entree, food, mspi, recipe, soy free

Noodles with Bacon, Apples & Spinach {+ More Easy Noodle Recipes!}

November 1, 2017 by Chrissy Carroll 15 Comments

This easy noodle recipe is made with just seven ingredients, including noodles, bacon, apples and spinach. Super simple, super tasty!

This easy noodle recipe is made with just seven ingredients, including No Yolks noodles, apples, bacon, and spinach.  Super simple, super tasty.  Plus, find several more quick noodle recipes for weeknight meals! Disclosure:  This post was sponsored by No Yolks as part of an Influencer Activation for Influence Central and all opinions expressed in my…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: dairy free, entree, food, mspi, pasta, soy free

Fig Energy Bars {No Bake + No Added Sugar!}

September 5, 2017 by Chrissy Carroll 15 Comments

These fig energy bars are a great make ahead snack! Just 7 clean, whole food ingredients and no added sugar.

Need a healthy snack?  These fig energy bars are full of nutritious ingredients with no added sugar! When I was at IDEA World BlogFest back in July, I had the chance to chat with the team from California Figs.  As part of their promotional efforts there, they held a social media contest to win some…

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Filed Under: Breakfast, Food, MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: dairy free, food, mspi, recipe, snacks, soy free

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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