36 Healthy Strawberry Recipes to Make this Summer!

Did you know there was a National Pick Strawberries Day?!  Yep, it was just the other day this year.  While the berries aren’t quite ripe enough for picking yet here in MA, I can’t wait until they are so I can grab some local ones to whip up some healthy strawberry recipes.  They just taste so delish when you pick them straight from the farm!  {Plus, ya gotta love snacking on them out in the field.}

I use strawberries like most of us probably do – to snack on, in smoothies, or in strawberry based desserts like a pie or strawberry shortcake.  But I wanted to find other healthy strawberry recipes (or at least some better-for-you versions of strawberry desserts) so when I come home with an abundance of strawberries after picking them next month, I’ll have some new ways to use ‘em up! 

I reached out to fellow dietitians to bring you this roundup of supreme strawberry recipes to tantalize those taste buds.  From breakfast to smoothies to entrees and desserts, there’s sure to be something that you can enjoy!

36 Healthy Strawberry Recipes to Make this Summer

Breakfast:

Strawberry Vanilla Sorghum Parfait from Nutrition Starring You

Strawberry Filled Toaster Pastries from Liz’s Healthy Table (I know some of you fellow mamas out there will love this one!)

Chocolate Covered Strawberry Overnight Oats from Nutrition Starring You

Strawberry Oatmeal Breakfast Muffins from Marisa Moore Nutrition

Berry Pistachio Smoothie Bowl from Amy Gorin Nutrition

Peanut Butter & Jelly Amaranth Parfait from Shaw’s Simple Swaps

Mint Berry Smoothie Bowl from The Grateful Grazer

Drinks & Smoothies:

Strawberry Rhubarb Mimosa from Nutritioulicious

Tangerine Strawberry Creamsicle Smoothie from Nutrition a la Natalie

Strawberry Banana Lemon Smoothie from Lone Star Nutrition

Strawberry Banana Beet Smoothie from Homemade Nutrition

Creamy Strawberry Spinach Smoothie from Sinful Nutrition

Berry Almond Cocoa Smoothie from Amy Gorin Nutrition

Appetizers:

Strawberry Basil Tarts from Live Best

Strawberry Peach Goat Cheese Bites from Chelsea’s Choices

Strawberry-Basil Crostini with Balsamic Reduction from Homemade Nutrition

Meals:

Strawberry Spinach Salad with Strawberry Vinaigrette from Your Choice Nutrition

Strawberry and Basil Grilled Cheese from Jenny Shea Rawn, My Cape Cod Kitchen

Lemon Ricotta Ravioli with Balsamic Roasted Strawberries from Nutritioulicious

Strawberry Salad Wrap from Love and Zest

Strawberry Salad with Mache, Brazil Nuts and Balsamic Vinaigrette from Sharon Palmer

Strawberry, Arugula & Feta Salad from Mom’s Kitchen Handbook

Desserts & Snacks:

Strawberry Peach Popsicles from Snacking in Sneakers {hey, that’s me! 🙂 }

Chocolate Mousse Filled Strawberries from Nutrition Starring You

Homemade Strawberry Lemon Roll Ups from Supermarket Nutrition

Vegan Strawberry Nice Cream Hearts from Emily Kyle Nutrition {how cute is that – nice cream?!}

Strawberry Rhubarb Tartlets from Lively Table

Strawberry Banana Frozen Yogurt from Real Living Nutrition

Chocolate Strawberry German Pancakes from Your Choice Nutrition

Strawberry Coconut Ice Cream from Love and Zest

Chocolate Peanut Butter & Strawberry Chia Jam Cups from Triad to Wellness

Summer Strawberry Crumble from Robin’s Bite

Healthy Strawberry Shortcake from Snacking in Sneakers

Dips, Jams & Others:

Strawberry Chia Jam from Kara Lydon, The Foodie Dietitan

Fresh Strawberry Salsa from Healthy Ideas Place

Strawberry Mango Salsa (to serve along with cinnamon tortilla chips!) from Holley Grainger

Share with me:  What’s your favorite way to use strawberries?  Which of these healthy strawberry recipes do you want to try?  Do you plan to go strawberry picking this season?

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Chrissy Carroll

Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer.

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