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    36 Healthy Strawberry Recipes to Make this Summer!

    May 22, 2016 by Chrissy Carroll 13 Comments

    Did you know there was a National Pick Strawberries Day?!  Yep, it was just the other day this year.  While the berries aren’t quite ripe enough for picking yet here in MA, I can’t wait until they are so I can grab some local ones to whip up some healthy strawberry recipes.  They just taste so delish when you pick them straight from the farm!  {Plus, ya gotta love snacking on them out in the field.}

    I use strawberries like most of us probably do – to snack on, in smoothies, or in strawberry based desserts like a pie or strawberry shortcake.  But I wanted to find other healthy strawberry recipes (or at least some better-for-you versions of strawberry desserts) so when I come home with an abundance of strawberries after picking them next month, I’ll have some new ways to use ‘em up! 

    I reached out to fellow dietitians to bring you this roundup of supreme strawberry recipes to tantalize those taste buds.  From breakfast to smoothies to entrees and desserts, there’s sure to be something that you can enjoy!

    [Tweet “Enjoy those tasty strawberries this summer with these 36 healthy strawberry recipes!”]

    36 Healthy Strawberry Recipes to Make this Summer

    Breakfast:

    Strawberry Vanilla Sorghum Parfait from Nutrition Starring You

    Strawberry Parfait with Sorghum

    Strawberry Filled Toaster Pastries from Liz’s Healthy Table (I know some of you fellow mamas out there will love this one!)

    Strawberry Toaster Pastry

    Chocolate Covered Strawberry Overnight Oats from Nutrition Starring You

    Chocolate Strawberry Overnight Oats

    Strawberry Oatmeal Breakfast Muffins from Marisa Moore Nutrition

    Strawberry Oatmeal Muffins

    Berry Pistachio Smoothie Bowl from Amy Gorin Nutrition

    Smoothie Bowl

    Peanut Butter & Jelly Amaranth Parfait from Shaw’s Simple Swaps

    Strawberry Amaranth Breakfast Parfait

    Mint Berry Smoothie Bowl from The Grateful Grazer

    Mint Berry Smoothie Bowl

    Drinks & Smoothies:

    Strawberry Rhubarb Mimosa from Nutritioulicious

    Strawberry Rhubarb Mimosa

    Tangerine Strawberry Creamsicle Smoothie from Nutrition a la Natalie

    Tangerine Creamsicle Smoothie

    Strawberry Banana Lemon Smoothie from Lone Star Nutrition

    Strawberry Lemon Smoothie

    Strawberry Banana Beet Smoothie from Homemade Nutrition

     Strawberry Banana Beet Smoothie

    Creamy Strawberry Spinach Smoothie from Sinful Nutrition
    Strawberry spinach smoothie

    Berry Almond Cocoa Smoothie from Amy Gorin Nutrition

    Berry Almond Smoothie

    Appetizers:

    Strawberry Basil Tarts from Live Best

    Strawberry Basil Tarts

    Strawberry Peach Goat Cheese Bites from Chelsea’s Choices

    Strawberry Peach Goat Cheese Bites

    Strawberry-Basil Crostini with Balsamic Reduction from Homemade Nutrition

    Strawberry Basil Crostini

    Meals:

    Strawberry Spinach Salad with Strawberry Vinaigrette from Your Choice Nutrition

     Strawberry Spinach Salad

    Strawberry and Basil Grilled Cheese from Jenny Shea Rawn, My Cape Cod Kitchen

    Strawberry Basil Grilled Cheese

    Lemon Ricotta Ravioli with Balsamic Roasted Strawberries from Nutritioulicious

    Lemon Ricotta Ravioli with Balsamic Roasted Strawberries

    Strawberry Salad Wrap from Love and Zest

    Strawberry Salad Wrap

    Strawberry Salad with Mache, Brazil Nuts and Balsamic Vinaigrette from Sharon Palmer

    Strawberry Salad with Mache

    Strawberry, Arugula & Feta Salad from Mom’s Kitchen Handbook

    Strawberry and Arugula Salad

    Desserts & Snacks:

    Strawberry Peach Popsicles from Snacking in Sneakers {hey, that’s me! 🙂 }

    Strawberry Peach Popsicles

    Chocolate Mousse Filled Strawberries from Nutrition Starring You

    Chocolate Mousse Filled Strawberries

    Homemade Strawberry Lemon Roll Ups from Supermarket Nutrition

    Strawberry Lemon Roll Up

    Vegan Strawberry Nice Cream Hearts from Emily Kyle Nutrition {how cute is that – nice cream?!}

    Vegan Ice Cream Hearts

    Strawberry Rhubarb Tartlets from Lively Table

    Strawberry Rhubarb Tartlets

    Strawberry Banana Frozen Yogurt from Real Living Nutrition
    Strawberry Banana Frozen Yogurt

    Chocolate Strawberry German Pancakes from Your Choice Nutrition

    Chocolate German Pancake with Strawberries

    Strawberry Coconut Ice Cream from Love and Zest

    Strawberry Coconut Ice Cream

    Chocolate Peanut Butter & Strawberry Chia Jam Cups from Triad to Wellness

    Chocolate Peanut Butter and Strawberry Jam Cups

    Summer Strawberry Crumble from Robin’s Bite

    Strawberry Crumble

    Healthy Strawberry Shortcake from Snacking in Sneakers

    This healthy strawberry shortcake recipe is perfect for a summer dessert! It works great for a cookout –make the biscuits ahead of time and guests can add the toppings.

    Dips, Jams & Others:

    Strawberry Chia Jam from Kara Lydon, The Foodie Dietitan

    Strawberry Chia Jam

    Fresh Strawberry Salsa from Healthy Ideas Place

    Fresh Strawberry Salsa

    Strawberry Mango Salsa (to serve along with cinnamon tortilla chips!) from Holley Grainger

    Straw Mango Salsa

    Share with me:  What’s your favorite way to use strawberries?  Which of these healthy strawberry recipes do you want to try?  Do you plan to go strawberry picking this season?

    • Author
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    Chrissy Carroll
    Chrissy Carroll
    Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer.
    Chrissy Carroll
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    Filed Under: Dessert, Food Tagged With: dessert, entree, food, roundup, strawberries

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    Comments

    1. Elizabeth Shaw

      May 22, 2016 at 10:20 am

      So excited I just bought a strawberry plant! I want them to grow now!! Thanks for including me in this great roundup!

      Reply
      • Chrissy Carroll

        May 29, 2016 at 12:54 pm

        Oh my goodness, I would loooove a strawberry plant! Does it seem relatively easy to maintain?

        Reply
    2. Kaleigh @ Lively Table

      May 22, 2016 at 1:54 pm

      What a great roundup full of delicious recipes! Thanks for including my tartlets! 🙂

      Reply
      • Chrissy Carroll

        May 29, 2016 at 12:55 pm

        Sure thing! Those tartlets are on my list to make asap.

        Reply
    3. Chelsea LeBlanc

      May 22, 2016 at 3:00 pm

      What a wonderful round up!! Thanks for including my recipe! 🙂

      Reply
      • Chrissy Carroll

        May 29, 2016 at 12:56 pm

        No problem Chelsea! 🙂

        Reply
    4. Jessica @ Nutritioulicious

      May 22, 2016 at 9:50 pm

      So many nutritious and delicious strawberry recipes! Thanks for including my mimosas and ravioli!

      Reply
      • Chrissy Carroll

        May 29, 2016 at 12:57 pm

        Can’t wait to make that ravioli! It sounds so unique. I love new flavor combinations.

        Reply
    5. Emily @SinfulNutrition

      May 23, 2016 at 11:10 am

      Thanks for including me Chrissy! Hope to see you at this year’s GFAF Expo! 😀

      Reply
      • Chrissy Carroll

        May 29, 2016 at 12:58 pm

        I’ll be there Emily! 🙂 Are you going both days or only one?

        Reply
    6. Diane @runninrocker

      May 24, 2016 at 5:09 pm

      Oh my goodness these all look so good! Thanks for putting them all in once place!! Now that our Farmers Market is so close, I always have lots and lots of berries in the house. Thanks for the great ways to use them!

      Reply
      • Chrissy Carroll

        May 29, 2016 at 1:00 pm

        I know we’ll have a ton too next month so I can’t wait to make a bunch of these recipes!

        Reply
    7. Robotance

      April 22, 2019 at 12:58 pm

      Great nutritious and delicious strawberry recipes! I love all recipes and I’m going to try all these. Thanks for sharing!

      Reply

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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