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    Home » Fitness, Run & Tri » Running

    Running

    Sometimes as runners and triathletes, we except training to automatically mean weight loss – but that can be far from the truth for many! If you’re trying to lose weight while training, read up in this post on why the scale can be stagnant and how to lose weight effectively when training.

    How to lose weight effectively while training for road races & triathlons

    Lynn Jennings is one of the best American female runners of all time. This interview with her is amazing and so motivating!

    Athlete Interview with 3x Olympian Lynn Jennings!

    This homemade sports drink is perfect for runners, triathletes, or any athlete! Just 5 ingredients and has fluid, carbs & electrolytes to hydrate you during long workouts.

    Homemade Natural Electrolyte Drink

    Training for an race this summer? Running in hot weather can be a challenge, but these three tips will help you conquer the heat!

    3 Essential Tips for Running in Hot Weather

    If you've ever been scared to sign up for a road race or triathlon, you should read this post - great advice about not letting your fear stop you!

    Stop being afraid of last place and sign up for that race!

    Great tips for runners! If you've ever had some stomach upset while running and worried about rushing to the bathroom, this post has great suggestions.

    How to avoid pooping while running

    These are great tips for runners and triathletes who are trying to figure out a good pre-race breakfast!

    4 tips for your best race day breakfast

    Green Stride 10K

    How the Woman I Despised More Than Anything Was the One Who Gave Me My Confidence Back

    Earth Rock Run Half Marathon

    Earth Rock Run Race Review & Recap!

    I never realized that strength training could be so helpful for runners & triathletes! Great post summarizing the science about this.

    Strength Training for Runners and Triathletes

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

    Latest

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      Do You Really Need to Cap Your Long Run at 3 Hours?
    • A stack of four Kodiak cakes double chocolate cookies.
      Healthy Double Chocolate Kodiak Cakes Cookies
    • A woman doing a forearm plank outside.
      Cross Training Tips for Runners (From a Coach)

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