Summertime is rapidly approaching, and that always seems to have me craving big ‘ol salads. This kale mango salad is the perfect easy salad recipe that will fill you up and fuel your body right! Picture crisp kale greens, fruity chunks of mango, creamy rich avocado, tangy red onion….it’s nutritious and delicious. How to make…
Food
Sweet & Tangy Mango Salad Dressing
Need a delicious salad dressing that adds a fruity punch to your greens? Try this incredibly easy mango salad dressing! It’s fruity, creamy, a little sweet, and really just the perfect addition to your salad recipes. How to Make Mango Salad Dressing If you’ve never made a homemade salad dressing before, they’re actually quite easy…
16 Amazing Beef Meal Prep Recipes
When the days get busy, it seems like two things are often the first to drop off our to-do list – workouts and cooking. I know I’ve had those days where the end of the day hits, I’m tired and don’t feel like cooking, and that takeout seems to be calling my name. One way…
Delicious Low Calorie Pancakes
Craving a stack of pancakes, but looking for something a little healthier than your standard recipe? Try these delicious low calorie pancakes! They’re quick and easy to make from scratch and only 215 calories per serving. Why I love these pancakes I am not at all the kind of RD that advises everyone to count…
Breakfast Black and Blue Burger
Need a new way to add protein to your morning meal? If you’re craving some variety, try this breakfast black and blue burger. It’s a delicious combination of beef, blue cheese, veggies, and (of course) an egg on top, all sandwiched between an English muffin. Disclosure: This post is sponsored by the Northeast Beef Promotion…
The Best Healthy Turkey Chili with Chipotles and Apples!
When you’re looking for a crazy delicious dinner that’s also hearty and good for you, this healthy turkey chili is where it’s at! Packed with an enticing combination of sweet, smoky, and slightly spicy flavor – it’s one of my absolute favorite dishes. Perhaps the best part of this recipe is the unconventional addition of…
Post-Workout Watermelon Lime Protein Gummies
Looking for a tasty post-workout snack that doubles as a sweet treat? Try these watermelon lime protein gummies! Made with just 4 ingredients, these homemade gummy bears come together in under 30 minutes and are a much more nutritious version of your favorite childhood candy. Disclosure: This post is sponsored by the National Watermelon Promotion…
Homemade Mushroom Ham and Cheese Pockets
Easter is coming up soon, and if you’re like most people – you’ll probably have a whole lot of extra ham in your fridge after the holidays. While go-to options like soup and sandwiches are nice leftover ham recipes, it’s also fun to be able to make something different. Which brings me to what’s sure…
Thai Monkfish Curry
Aside from seeing various preparations on Top Chef, I hadn’t ever really done much with monkfish – but that changed when I got a few pounds of it in my recent Walden Local delivery! I broke out my own “quickfire challenge” and made this incredible Thai monkfish curry. What is monkfish and where can I…
Chicken Parm Stuffed Peppers
There is nothing quite as amazing as digging into a big ‘ol plate of fried chicken parmesan, topped with gooey mozzarella cheese and served over a big bed of pasta. But of course, we all know that’s not exactly the most nutritious dish. In these chicken parm stuffed peppers, you’ll get those same key flavors…