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    Home » Fitness, Run & Tri » Running

    Running

    Check out these great pre-race or pre-long run meal ideas for runners! All inexpensive options you can find at ALDI.

    6 tasty & energy-filled pre-race meals for runners

    Does peppermint essential oil help you exercise better? Check out the latest research in this post, along with safety considerations!

    Can peppermint essential oil improve your exercise performance?

    Running Music Playlist

    ’90s running music playlist!

    a bowl of pasta with a text overlay about carb loading for runners

    Carb Loading 101 for Runners & Triathletes

    Happy National Running Day! Enjoy the answers to some running survey questions plus a roundup of my running favorites.

    Happy National Running Day! {Running Survey & Favorites Roundup}

    2015 Color Run Boston

    Color Run Boston 2015 Race Recap!

    A female running at sunrise with a text overlay about helpful running tips

    Helpful Running Tips From Seasoned Runners

    Marathon Training for Beginners

    Marathon Training Plan for Beginners – 3 Recommended Plans!

    A photo of a female runner outside with a text overlay about fueling runs with real food

    What to Eat While Running: Is Real Food an Option?

    Why Slowing Down Can Make You a Better Runner

    Team Tortoise: Why Slowing Down Can Make You a Better Runner

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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