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    Home » Fitness, Run & Tri » Running

    Running

    sample pages from the free kids activity book all about running and triathlon

    Free Kids Running and Triathlon Activity Book!

    a female runner outside training for a sub 4 hour marathon

    Sub 4 Hour Marathon Training Plan

    A woman running outdoors at sunrise with a text overlay about a free 10K training plan

    8 Week 10K Training Plan for Beginners

    A man doing a step up, an important leg exercise for runners

    3 Amazing Leg Exercises for Runners

    A woman running on a blue track with a text overlay about running 2 miles a day

    Why You Should Consider Running 2 Miles a Day

    A man warming up to do his first 5k race

    8-Week 5K Training Plan for Beginners

    A women training to run a 5K race on the track

    3 Week 5K Training Plan

    Two glasses filled with homemade sports drink next to a watch and headphones

    DIY Watermelon Homemade Sports Drink

    Close up of someone's feet as they're running, with a text overlay that says marathon training plan

    16 Week Marathon Training Schedule (Beginner-Friendly!)

    A woman's sneakers outside with a text overlay about postpartum running

    The Ultimate Guide to Postpartum Running

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

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      5 High Protein High Fiber Dinner Ideas
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      6 Effective Track Workouts for Runners
    • A bowl of kale salad with shrimp, avocado, pepitas, and other ingredients.
      Kale Shrimp Salad with Miso Dressing

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