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    Home » Fitness, Run & Tri

    Fitness, Run & Tri

    the starting line at a track with a text overlay about 10-20-30 training

    Try 10-20-30 training to improve 5K time!

    Triathlon

    How a breakup helped turn me into a triathlete

    Super Bowl Workout

    Super Bowl Workout!

    A woman at the gym using battle ropes.

    How to Start a Workout Routine at the Gym – Fitness Tips for Beginners!

    Zumba While Pregnant

    Zumba while pregnant: my experiences and modifications

    Gym Pet Peeves

    17 Annoying Gym Pet Peeves

    Planning to exercise outside this winter? Check out these 8 tips for exercising in cold weather. | Winter running | Exercise for beginners

    8 tips for exercising in the cold weather

    Check out these fun ways to get fit, inspired by your favorite childhood recess and play activities. From jump roping to skipping to hula hooping, these are exercises that will burn calories and improve your fitness while still enjoying yourself! | Fitness Inspiration | Fitness Motivation | Fitness for Beginners

    Fun Ways to Get Fit: Exercises Inspired from Childhood!

    Color Run Gif 1

    The Color Run 5K Review & Recap

    Two women doing the donkey kick exercise on a workout mat, with a text overlay about the best free workout videos on youtube

    Best Free Youtube Workout Videos

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Colorful rainbow veggie pinwheels with fresh vegetables and creamy filling, perfect for healthy snac.
      Rainbow Roasted Veggie Pinwheels
    • A blue mermaid smoothie bowl with toppings on a placemat.
      Mermaid Smoothie Bowl
    • Greek yogurt bark topped with strawberries and granola on a plate.
      Peanut Butter Sweetpotato Greek Yogurt Bark
    • A man with sore hamstrings after exercise.
      Why You’re Sore After Exercise – And What Actually Helps

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