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MSPI (Dairy and Soy Free)

Chipotle Chili with Beef and Black Beans

May 5, 2015 by Chrissy Carroll 2 Comments

Chipotle Chili

Mmm, chili.  I know it’s traditionally a cold-weather dish, but I love it year round – it’s just so hearty and filling.  Plus, I appreciate any dish that can be made in one pot. Seriously.  I am not a fan of doing the dishes.  I think about 90% of my recipes are centered around things in…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: beef, entree, food, recipe

Healthy Peach Crisp Smoothie Recipe

April 30, 2015 by Chrissy Carroll 4 Comments

Peach Crisp Smoothie Recipe

Craving dessert but trying to make healthier choices?  This healthy peach crisp smoothie recipe tastes exactly like your favorite baked good! As of two weeks ago, I’ve had to go dairy-free for breastfeeding.  I’ll be chatting about this in an upcoming post, so keep an eye out.  This means I’ve had to explore alternatives to…

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Filed Under: Dessert, Drinks, Food, MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: breakfast, dairy free, dessert, food, recipe, silk, smoothie, snack

Frozen Banana Bites {Healthy Sweet Treat!}

March 27, 2015 by Chrissy Carroll 3 Comments

These frozen banana bites made with peanut butter and dark chocolate are perfect when you're craving a sweet treat but want a healthy option! Packed with potassium & healthy fats. | healthy banana dessert | healthy frozen banana bites | banana dessert recipes

Lately, I’ve been searching for some quick & easy sweet treats that are still relatively healthy.  I stumbled across the idea for frozen banana bites on quite a few recipe sites and blogs, and decided to give them a whirl myself.  So today I broke out the baby carrier for the first time and popped…

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: banana, dessert, food, recipe, snack

Crockpot Chicken Soup with Sweet Potatoes and Quinoa

March 18, 2015 by Chrissy Carroll Leave a Comment

Crockpot Chicken Soup

Looking for a comfort food recipe that’s still made with clean, wholesome ingredients?  This crockpot chicken soup with quinoa and sweet potatoes will satisfy that craving!  Enjoy this guest blog post and recipe from Elizabeth at The Clean Eating Couple… Ahh… winter.. don’t you just love it?? I loved it at first… the pretty snow,…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free), Slow Cooker Tagged With: chicken, crockpot, entree, food, recipe, soup

Cranberry Coconut Overnight Oats

December 27, 2014 by Chrissy Carroll 11 Comments

Sweet and tart dried cranberries, rich coconut, and hearty oats – yummmmm. These flavors work so well together in overnight oats.  This was actually my first time experimenting with recipe development for overnight oats, and I’m glad I took the time to do so.  When I woke up this morning and had this deliciousness in…

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Filed Under: Breakfast, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: breakfast, food, oatmeal, recipe

Strawberry Peach Popsicles

September 4, 2014 by Chrissy Carroll 4 Comments

Strawberry and Peach Popsicles

Looking for a refreshing frozen treat this summer?  These 3 ingredient strawberry peach popsicles are a healthy snack for both adults and kids alike! My husband and I went peach picking recently at a cute little farm in Rhode Island called Harmony Farms. It’s kind of an off-the-beaten-path type place, and it was quiet and…

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: dessert, food, fruit, recipes

Healthy Shrimp Scampi with Zucchini Noodles

September 2, 2014 by Chrissy Carroll 1 Comment

Shrimp Scampi with Zucchini Noodles

I made this recipe for the first time last night and knew I had to get it up on the blog asap. It was simply amazing – I loved the strong lemony wine taste in the scampi sauce. And it’s healthy! Shrimp is a great lean protein choice. There are a lot of misconceptions about…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: entree, fish, food, healthy, recipe, zucchini

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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