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triathlon

The 35 Best Gifts for Triathletes – 2020 Edition!

November 2, 2020 by Chrissy Carroll 6 Comments

a triathlete facing the sea at sunrise, thinking about gifts they would love to receive

The holidays are approaching and it’s time to start your shopping.  If you’ve got a triathlon-loving family member or friend on your shopping list, you’ll find tons of great ideas on this list of the 35 best gifts for triathletes. Whether you need something that’s around ten bucks for your triathlon club’s white elephant gift,…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, gifts, triathlon

Free Kids Running and Triathlon Activity Book!

April 20, 2020 by Chrissy Carroll 3 Comments

sample pages from the free kids activity book all about running and triathlon

Are you looking for something fun to help entertain your kiddo while they’re home?  Look no further than this fun running and triathlon activity book for kids!  And the best part?  It’s completely free! Your Active Family If you’re anything like us at home, your kiddo (or maybe your niece or nephew!) knows that you…

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Filed Under: Fitness, Run & Tri, Running, Triathlon Tagged With: fitness, kids, running, triathlon

12 Week Olympic Triathlon Training Plan (Beginner Friendly)!

April 14, 2020 by Chrissy Carroll Leave a Comment

a woman standing outside by the water getting ready to train for a triathlon swim

If you’re looking for a new fitness challenge, why not consider training for an Olympic distance triathlon?  Whether you’ve never done any triathlon race, or you’ve done a few sprints but have never tried the Oly distance yet – this free 12 week Olympic triathlon training plan will help you cross that finish line successfully!…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, training plan, triathlon

Beginner Half Ironman Training Plan (20 Weeks)

January 28, 2020 by Chrissy Carroll 4 Comments

A man on a bicycle with a text overlay about a free half ironman training plan

If you’ve been doing sprint or Olympic distance triathlons for a while, you may be thinking about taking the plunge and tackling a 70.3.  It’s definitely a great way to challenge yourself in your triathlon journey.  With this free beginner half ironman training plan, you’ll be sure to cross that finish line successfully! Getting Started…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, half ironman, training plan, triathlon

Advanced Sprint Triathlon Training Plan

June 28, 2019 by Chrissy Carroll 4 Comments

A woman riding in a sprint triathlon

Already done a few sprint triathlons, and looking to PR?  Try following this free advanced sprint triathlon training plan.  It’s a 20-week plan with several focus blocks designed to improve your skills in each discipline and get you crossing the finish line faster. This training plan was produced in partnership with Multisport Mastery. If you’re an…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, training plan, triathlon

Intermediate Sprint Triathlon Training Plan

June 11, 2019 by Chrissy Carroll Leave a Comment

A triathlete coming out of the water with a text overlay about a sprint triathlon training plan

If you’ve tackled a sprint triathlon in the past but are looking to improve upon your time – try this free intermediate sprint triathlon training plan.  It’s a 20 week plan designed to build upon your base fitness level with race-specific training to help you cross the finish line faster! This training plan was produced…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, sprint, training plan, triathlon

DIY Watermelon Homemade Sports Drink

June 10, 2019 by Chrissy Carroll 12 Comments

Two glasses filled with homemade sports drink next to a watch and headphones

If you’re craving a more natural sports drink to power you through your runs and rides this summer, try this DIY watermelon version!  This homemade sports drink recipe features just a few simple ingredients, tastes refreshing, and has the right amount of carbs and electrolytes to fuel your workouts. Disclosure:  This post is sponsored by…

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Filed Under: Drinks, Fitness, Run & Tri, Food, Running Tagged With: drinks, food, recipe, running, sports drink, triathlon, watermelon

Free 36 Week Ironman Training Plan!

March 4, 2019 by Chrissy Carroll 7 Comments

A triathlete with a wetsuit and swim cap, with a text overlay about free ironman training plan

Have you decided to challenge yourself to completing a full Ironman this year?! Go you! Training for a long course race like this is a big commitment, but if you stick with training consistently – you’ll get to that 140.6 finish line successfully.  And to help you out, we’ve got a free 36 week Ironman…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, ironman, training plan, triathlon

5 Awesome Swim Workouts for Triathletes

December 17, 2018 by Chrissy Carroll Leave a Comment

A woman swimming in a pool with a text overlay about swim workouts for triathletes

When it comes to triathlon, the swim portion is what typically scares most athletes.  There’s no need to worry though – with some strategic swim training, you’ll be zipping right along in the water at your race.  Today, I’ve asked the coaches over at Multisport Mastery to share some swim workouts for triathletes – and they’ve…

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Filed Under: Fitness, Run & Tri, Triathlon Tagged With: fitness, swimming, triathlon, workout

Running with Compression Socks: Do They Actually Do Anything?

October 23, 2018 by Chrissy Carroll Leave a Comment

A man wearing compression socks for running

Compression socks are certainly trendy in the running community, with athletes across the country sporting the knee-high attire.  But when it comes to running with compression socks, the question is – do they actually do anything? You might be surprised that most research suggests the answer is “not much” when it comes to running performance. …

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Filed Under: Fitness, Run & Tri, Running, Triathlon Tagged With: fitness, gear, running, triathlon

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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