November and December bring lots of joy & fun – but also bring many challenges when it comes to staying healthy and sticking with wellness goals. While I am a full believer in some holiday indulgences (pie, anyone?!) – it’s also important to keep your food & fitness balanced to avoid messing with your health…
Health + Wellness Tips
How clutter affects your health + my “pay what you want” yard sale!
I don’t know about you, but it seems like every year, we realize we’ve accumulated slightly too much stuff – even despite the fact that we don’t shop often and I’m super frugal. Some of that clutter does come from that frugalness though – making those “but it’s only 3 cents!” purchases that I really…
Couples that sweat together, stay together: celebrating my anniversary with my hubby!
Today is my two year wedding anniversary, and Terry & me are stronger – both in our relationship, and our workouts! – than ever. So I’d do a quick post highlighting some of the ways my husband and I stay healthy together. I’m lucky that I have someone who is so incredibly supportive in all…