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    Home » Wellness + Travel » Health + Wellness Tips

    Health + Wellness Tips

    Body Shaming happens to women of all shapes and sizes - and it's time to put a stop to it. Read up on women's stories about how body shaming has affected them.

    PSA: It’s Time to Stop the Body Shaming Once and For All

    Wondering how to reduce stress? Check out these 11 tips - from learning to say no to getting enough exercise!

    How to Reduce Stress: 11 Tips!

    dr seuss birthday

    Wellness Lessons from Dr. Seuss on His Birthday!

    Self Love on Valentine's Day

    Practice some self love on Valentine’s Day

    pay what you want yard sale

    How clutter affects your health + my “pay what you want” yard sale!

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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