• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Snacking in Sneakers
  • Home
  • About + Contact
    • About
    • Contact
    • Disclosure and Privacy Policy
  • Recipes
  • Running + Triathlon
    • Free Training Plans
    • Running
    • Triathlon
    • Race Reviews
    • Fitness Tips & Workouts
  • Wellness + Travel
    • Nutrition
    • Health + Wellness Tips
    • Travel
  • Shop
    • Journey to Healthy Eating: 28 Day Nutrition Challenge
    • Printable Fitness Planner
    • Triathlon Art – Set of 3 Digital Prints
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Chrissy Carroll and Snacking in Sneakers
  • Recipe Box
  • Wellness + Travel
  • Fitness, Run & Tri
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Wellness + Travel » Health + Wellness Tips

    Health + Wellness Tips

    Trying to practice more gratitude in your life? Try writing a gratitude letter to those inspirational people that have motivated you along the way. Then actually read it to them and raise your glass with a toast!

    Writing a Gratitude Letter + Raising a Glass to Those Who Inspire Us

    If you’re setting new years resolutions to eat better, workout more, or improve your health in anyway – you’ll want to check out this post! 15 experts share tips to help you set and stick with your goals this year.

    15 Expert Tips for Your New Year’s Resolutions!

    Green Stride 10K

    How the Woman I Despised More Than Anything Was the One Who Gave Me My Confidence Back

    Body Shaming happens to women of all shapes and sizes - and it's time to put a stop to it. Read up on women's stories about how body shaming has affected them.

    PSA: It’s Time to Stop the Body Shaming Once and For All

    dr seuss birthday

    Wellness Lessons from Dr. Seuss on His Birthday!

    Self Love on Valentine's Day

    Practice some self love on Valentine’s Day

    pay what you want yard sale

    How clutter affects your health + my “pay what you want” yard sale!

    • « Go to Previous Page
    • Page 1
    • Page 2
    • Page 3

    Primary Sidebar

    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

    Latest

    • Sweetpotato Granola
    • A stack of three Kodiak Cakes blueberry muffins.
      Kodiak Cakes Blueberry Muffin Recipe
    • Two sweet potato biscuits stacked on top of each other.
      Sweetpotato Biscuits
    • A sheet pan with cooked steak and veggies.
      Sheet Pan Steak and Veggies

    Let’s Connect!

    • Instagram
    • Facebook
    • Pinterest
    • Twitter

    Footer

    ↑ back to top

    About

    • About
    • Disclosure and Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Snacking in Sneakers