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    Home » Wellness + Travel » Health + Wellness Tips

    Health + Wellness Tips

    If you’re setting new years resolutions to eat better, workout more, or improve your health in anyway – you’ll want to check out this post! 15 experts share tips to help you set and stick with your goals this year.

    15 Expert Tips for Your New Year’s Resolutions!

    Green Stride 10K

    How the Woman I Despised More Than Anything Was the One Who Gave Me My Confidence Back

    Body Shaming happens to women of all shapes and sizes - and it's time to put a stop to it. Read up on women's stories about how body shaming has affected them.

    PSA: It’s Time to Stop the Body Shaming Once and For All

    dr seuss birthday

    Wellness Lessons from Dr. Seuss on His Birthday!

    Self Love on Valentine's Day

    Practice some self love on Valentine’s Day

    pay what you want yard sale

    How clutter affects your health + my “pay what you want” yard sale!

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    Welcome to Snacking in Sneakers! That’s me, Chrissy, and I’m here to share all my favorite fitness, food, & wellness stories & tips. I’m a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin’ gal.

    More about me →

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