This fruity post run smoothie combines tropical flavors like coconut, pineapple, and mango into a super refreshing drink. It’s ideal for a quick meal after a long workout, and is easy to throw together in just 5 minutes. What should go into a post run smoothie? After a long run, it’s helpful to take in…
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20 Healthy Overnight Oat Recipes
Craving an easy morning breakfast? Try one of these 20 healthy overnight oats recipes! Overnight oats are one of the best meal planning options available for those busy mornings when you need to grab and go and get out the door. And even if you’re able to sit and eat at the table, having your…
10 Delicious Fall Soup Recipes
The fall season is all about sweaters, cooler nights, and of course – eating soup! Soups are filling, cozy, and perfect for cooler fall and winter nights. Today I’ve rounded up 10 delicious fall soup recipes for you to add to your meal plan. One of the best things about soup is that it forces you…
Easy Cookie Dough Hummus (Great Dessert Hummus for Parties!)
When you’re looking for a sweet treat made with wholesome ingredients – you’ll want to whip out this recipe! This easy cookie dough hummus is made with just five simple ingredients, and you can customize it with additional add-ins depending on the time of year (like adding peppermint and sprinkles for the holidays). This is…
Steak Salad with Blue Cheese, Butternut Squash, and Cranberries
This steak salad with blue cheese, butternut squash, and cranberries is ideal for a festive fall dinner! The bright-colored dish definitely embraces the flavors of the season. It makes a show-stopping salad that’s great for your Christmas Eve dinner, a holiday get together with friends, or simply a regular, filling weeknight meal. Disclosure: This post…
Greek Yogurt Mashed Potatoes
Gearing up for the holidays? Try a new take on an old classic with these Greek yogurt mashed potatoes! They’re creamy, flavorful, and likely have more protein than your traditional mashed potato recipe. Disclosure: This post is sponsored by the dairy farm families of New England. As always, all opinions are my own. Adulting: potato…
Healthy Caramel Apple Salad
This healthy caramel apple salad puts a nutritious twist on a delicious fall dessert. With just four ingredients, you can whip up this tasty dish quickly. And by swapping out most of the processed ingredients in the traditional recipe, you’re left with a snack that’s a good source of protein and fiber – yet still…
Caramel Pumpkin Overnight Oats
Craving a sweet treat on a cozy fall morning? Try these caramel pumpkin overnight oats! This lightly sweetened recipe is reminiscent of a pumpkin dessert, but in a more nutritious combination for breakfast. What are overnight oats? Overnight oats are one of the best meal prep breakfasts because they’re just so simple to make. Essentially,…
Crockpot Spaghetti Squash and Meatballs
There’s finally a bit of a chill in the air this morning, and that makes me very excited about the fall! Apples, pumpkins, changing leaves, cute scarves – there’s just so much to love about this season. Including delicious slow cooker meals like this crockpot spaghetti squash and meatballs! Does anyone else feel like the…
20 Delicious Fall Smoothies
Keep that blender handy and enjoy these 20 delicious fall smoothies full of autumn flavors and spices. You won’t be able to resist making smoothies from this collection of recipes that feature seasonal fruits and veggies such as pumpkin, apples, pears, pomegranates, and even butternut squash. Nuts such as almonds, pecans and chestnuts add the…