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    Home » MSPI (Dairy and Soy Free)

    MSPI (Dairy and Soy Free)

    A bowl of lower sugar cranberry sauce next to some fresh orange slices and fresh cranberries.

    Healthy Lower Sugar Cranberry Sauce

    A pumpkin coffee smoothie in a mason jar.

    Healthy Pumpkin Coffee Smoothie

    A slice of cranberry chicken meatloaf on a white plate next to a napkin and scattered cranberries.

    Cranberry Chicken Meatloaf

    A whole fish cooked in the air fryer basket.

    Air Fryer Whole Fish (Black Sea Bass)

    A bowl of frozen butternut squash soup garnished with cilantro and pumpkin seeds.

    Quick Butternut Squash Soup (Using Frozen Butternut Squash)

    A bowl of lemon ginger chicken soup with a spoon in it and a red napkin next to it.

    Lemon Ginger Chicken Soup

    A bowl filled with lemon energy bites.

    Lemon Energy Bites

    A slow cooker full of shredded beef.

    Slow Cooker Shredded Beef Chuck Roast

    A baked apple oatmeal pancake being drizzled with maple syrup.

    Skillet Baked Apple Oatmeal Pancake

    A white bowl full of blueberry chia jam.

    Blueberry Chia Jam

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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