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    Home » MSPI (Dairy and Soy Free)

    MSPI (Dairy and Soy Free)

    A bowl of peanut butter and jelly oatmeal next to a spoon, napkin, and fresh strawberries.

    Peanut Butter and Jelly Oatmeal

    Air fryer roasted pumpkin seeds in a white bowl next to an orange napkin and a pumpkin.

    Air Fryer Pumpkin Seeds

    Several banana peanut butter cookies stacked in a row, next to a banana and a napkin.

    Healthy Banana Peanut Butter Cookies

    A bowl of chipotle chili topped with scallions.

    Chipotle Chili with Beef and Black Beans

    A loaf of summer squash bread with two slices cut out of it, next to a napkin.

    Yellow Summer Squash Bread

    Three chocolate cherry brownies on a plate next to a pan of brownies and some scattered fresh cherries.

    Chocolate Cherry Brownies

    A ladle full of butternut squash beet soup over a crockpot.

    Slow Cooker Butternut Squash and Beet Soup with Chicken

    An overhead shot of a bowl of beef stew next to a pink striped napkin.

    Hearty + Comforting Stovetop Beef Stew

    A woman dipping an air fryer tortilla chip in salsa.

    Air Fryer Tortilla Chips

    Air fryer chicken drumsticks on a white plate.

    Easy Air Fryer Chicken Drumsticks

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    Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

    More about me →

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      Pizza Roses with Homemade Sweetpotato Dough
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      Vegetarian Buffalo Dip

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