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MSPI (Dairy and Soy Free)

Carnitas Salad with Salsa Verde Dressing

September 4, 2018 by Chrissy Carroll 11 Comments

Bowls full of delicious carnitas salad

This carnitas salad with salsa verde dressing is sure to be a favorite weeknight meal! Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #SmithfieldRealFresh #CollectiveBias  Fall is just about here, and I’m ready for it – bring on the leggings, flannel shirts, and pumpkin…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: entree, food, pork, recipe, salad

Boozy Pina Colada Popsicles

August 13, 2018 by Chrissy Carroll 11 Comments

Pina Colada Popsicles on a tray next to a pineapple

We’ve been hit with a heat wave lately, and there’s nothing that tastes better on a hot day than a popsicle.  Except for one thing – boozy pina colada popsicles. While I don’t drink super often, I do love keeping these popsicles on hand.  They’re a big hit for casual summer parties and get togethers. …

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free)

Refreshing Cucumber Watermelon Smoothie

August 3, 2018 by Chrissy Carroll 17 Comments

Watermelon cucumber smoothie in a mason jar next to sliced watermelon

Beat the heat with this delicious, hydrating cucumber watermelon smoothie! Picture this:  It’s a hot day outside and you’ve just come in from a tough run.  You’re thirsty and want to replenish some of those fluid losses.  All the sudden, a handsome butler walks out holding this watermelon cucumber smoothie. OK, maybe the handsome butler…

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Filed Under: Drinks, Food, MSPI (Dairy and Soy Free), Snacks Tagged With: drinks, food, recipe, smoothie, watermelon

Easy Almond Milk Pancakes (Dairy Free & Eggless)

July 16, 2018 by Chrissy Carroll 21 Comments

A stack of almond milk pancakes topped with strawberries and maple syrup

If there’s one thing that I love after a long weekend run, it’s coming home to eat a big ‘ol breakfast – especially a stack of these almond milk pancakes. They’re just perfect when you need some carby goodness to refuel.  Ideally, you want to combine those carbs with a bit of protein for optimal…

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Filed Under: Breakfast, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: breakfast, dairy free, egg free, food, mspi, pancakes, recipe

Vegan Vanilla Cupcakes with Chocolate Frosting

June 13, 2018 by Chrissy Carroll 12 Comments

Vegan vanilla cupcakes topped with vegan chocolate frosting

Disclosure:  I recently worked with Almond Breeze on a sponsored social media campaign.  As always, all opinions are my own. Since I was traveling earlier in the month on my birthday, I had a belated celebration last week with my family! I made these vegan vanilla cupcakes with rich chocolate frosting as a little treat…

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Filed Under: Dessert, Food, MSPI (Dairy and Soy Free), Vegetarian/Vegan Tagged With: cupcakes, dairy free, food, mspi, recipe, vegan

Lemon Energy Bites

May 30, 2018 by Chrissy Carroll 15 Comments

Lemon energy bites and lemons on a table

Disclosure:  This post is sponsored by NOW Foods.  As always, all opinions are my own. Bright, citrusy, lemon energy bites are a perfect summertime snack option! Last weekend was recipe-testing-palooza up in our house.  Smoothies, energy balls, pancakes, lasagna…our kitchen was full of food for upcoming blog recipes!  The hubby and kiddo definitely weren’t complaining,…

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Filed Under: MSPI (Dairy and Soy Free), Snacks, Vegetarian/Vegan Tagged With: energy balls, energy bites, food, lemon, recipes, snacks

Whole Wheat Vegan Apple Muffins

April 23, 2018 by Chrissy Carroll 17 Comments

Vegan apple muffins in a muffin tin next to apples

If I told you that a healthy, whole wheat, low sugar, vegan apple muffin recipe existed – would you believe me? I mean, it sounds like a unicorn in the food world. But it exists, and I’ve got it for you today!  It’s easy to make and is perfect for prep-ahead snacks.  I used two…

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Filed Under: Breakfast, Food, MSPI (Dairy and Soy Free), Snacks Tagged With: apple, breakfast, food, muffin, recipe, snack

Green Chile Meatloaf with Chipotle Sauce

April 16, 2018 by Chrissy Carroll 9 Comments

Green chile meatloaf on a cutting board with a text overlay

It’s getting hot in here, ya’ll!  I’m pumped about this spicy, flavor-packed green chile meatloaf. Why do we like spicy foods? Spicy foods are such an interesting phenomenon to me.  From a biological standpoint, I can understand why our species history may have developed preferences for sweet foods (associated with carbohydrates and sugar – aka…

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Filed Under: Entree, MSPI (Dairy and Soy Free)

Pork Watercress Soup (Done in Under 30 Minutes!)

March 28, 2018 by Chrissy Carroll 12 Comments

Pork watercress soup in a white bowl with a text overlay with the recipe name

If you’re in need of a quick, tasty meal – look no further than this pork watercress soup! Disclosure:  This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #CollectiveBias. Does anyone else feel like March hit and – boom – life got craaaazy?! Between an extra…

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Filed Under: Entree, Food, MSPI (Dairy and Soy Free) Tagged With: food, pork, recipe, soup

Slow Cooker Cuban Shredded Beef {Ropa Vieja!}

March 14, 2018 by Chrissy Carroll 13 Comments

Cuban shredded beef in a slow cooker dish, with a text overlay

Slow cooker Cuban shredded beef – also known as ropa vieja – is an inexpensive, hearty dish that the whole family will love.  Disclosure:  This post is sponsored by The Beef Checkoff.  As always, all opinions are my own. The term ropa vieja literally means “old clothes”, affectionately given to this meal since the shredded…

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Filed Under: Entree, MSPI (Dairy and Soy Free), Slow Cooker Tagged With: beef, dairy free, entree, food, mspi, slow cooker, soy free

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Welcome to Snacking in Sneakers! That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal.

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