Yesterday, I mentioned that I was surprised to find out Superbowl Sunday ranks as the second biggest day for food intake – falling only below Thanksgiving Day! Woah. That’s crazy. According to previous research from the Calorie Control Council, most people will take in about 1200 calories worth of snacks during the game – not…
Snacks
Skinny Spinach Artichoke Dip
I love party food – you know, the traditional appetizers like chips and dip, pigs in a blanket, scallops wrapped in bacon…the list could go on. Of course, I also know it isn’t great for your body, which is why I don’t frequently choose those items other than special occasions. But I’m always on the…
Strawberry Peach Popsicles
Looking for a refreshing frozen treat this summer? These 3 ingredient strawberry peach popsicles are a healthy snack for both adults and kids alike! My husband and I went peach picking recently at a cute little farm in Rhode Island called Harmony Farms. It’s kind of an off-the-beaten-path type place, and it was quiet and…
Coconut Banana Bread
I was hosting a table at an expo event a few weeks ago, and we may have overestimated the number of people attending. I bought 80 bananas to give out as healthy snacks. Four hours later, I came home with 78 bananas. I gave a bunch away to friends and family, but needless to say,…